Balanced by Katie | Personalized Physical Therapy in San Diego

Empower Your Healing at Home with Balanced, Mindful Care by Katie

1 reviews
Dr. Katie D'Amato, DPT, CYT, CAFS
“Excellent, practical advice, concisely and clearly presented. Thank you.”
undefined • April 15, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
“One of the most powerful gifts I have given my patients is the ability to understand and listen to their body and what it needs.”
Dr. Katie D'Amato, DPT, CYT, CAFS practicing Physical Therapy and Yoga Therapy in San Diego, CA

About me

About meI founded Balanced by Katie to provide my patients with convenient, fully personalized, balanced and mindful care. In the comfort of your own home, we can create a strong partnership and execute a treatment plan that will help you move better without pain and reach your health goals. I'm committed to providing one-on-one undistracted care that fosters smooth, efficient, and successful outcomes and jumpstarts your journey towards a happier, healthier life.

In my personal and professional experience, I’ve found that being able to understand what the body needs and having a positive attitude are powerful components to the healing process and maintenance of a long, healthy, and active life. Facilitating mindfulness in terms of an understanding where your mind and body are at the start of care and where you want to be is a cornerstone of my unique practice. This is the inspiration for my company mantra "Grounded to heal, empowered to move." I will guide you to help achieve a positive frame of mind - an important first step to healing the body.

My Reviews

1 reviews
Reviews are Heal.me verified
Heal.me
“Excellent, practical advice, concisely and clearly presented. Thank you.”
undefined • April 15, 2020
Reviews section
I help with
Rotator Cuff Strain/Tear
Degenerated Discs
Joint Health
Pain
Muscle Pain
Patellofemoral Pain Syndrome
Joint Pain
Nerve Impingement
Restorative Yoga
Joint Hypermobility
Limited Mobility
Thoracic Outlet Syndrome
Back Pain
Lower Back Pain
Bulging Discs
Fatigue
Acute Pain
Herniated Discs
Balance
Degenerative Joint Disease
Ankle Sprain
Alignment Problems
Achilles Tendonitis
Patellar Tendonitis
Upper Back Pain
Neck Pain
Gait Dysfunction
Pinched Nerve
Vinyasa Yoga
Chronic Pain
Mobility
Shoulder Pain
Joint Injuries
Nerve Entrapment
Muscle Spasms
Natural Movement
Athletic Injuries
Thoracic Spine Pain
Parkinson's Disease
Restricted Mobility
“Health is not just about what you're eating. It's also about what you're thinking and saying. ”
- Unknown

Schedule an appointment now

I'm based in San Diego, CA and offer in-person and virtual appointments.

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Dr. Katie D'Amato, DPT, CYT, CAFS
Doctor of Physical Therapy, Certified Yoga Instructor