Katie Lott
Katie Lott
Integrative Nutrition Health Coach, Personal Trainer, Kundalini Yoga Teacher
Integrative Nutrition Health Coach, Personal Trainer, Kundalini Yoga Teacher
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
I struggled with PCOS for 7 years before I finally managed to get to (and stay at) a healthy weight. My own journey with figuring out diet and lifestyle with PCOS lead me to getting certified as a personal trainer, integrative nutrition health coach, and Kundalini yoga teacher to help other women on their PCOS journeys.
I'm all about natural remedies, diet, and lifestyle changes when it comes to healing.
My Inspiration
My own journey and seeing other women struggling with the same thing I went through is what inspired me to become a wellness professional.
MY REVIEWS
Heal.me verified
Blood Sugar Imbalances
2
Cravings
2
Gluten Sensitivity
2
Gut Health
2
Health & Wellness Coaching
2
Health Coaching
2
Hormonal Imbalances
2
Hormone Balance
2
Infertility
2
Insulin Resistance
2
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Durham, NC, and offer virtual sessions.