Transform Your Health: Empowering Changes Without Feeling Deprived


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Free · 15 minutes


About me
About meI haven't always eaten right or been healthy. I grew up eating 2 bags of Nacho Flavored Doritos and a Dr. Pepper for lunch in high school. I always had very bad blood sugar problems and in spite of always being naturally thin, I started gaining tons of weight. I also had digestion issues.
Because of my history, I like to find substitutions and recipes for comfort foods so people won't feel "deprived."
I have a background as an educator, so I like to really explain to you what is going on with your body. This always makes it easier to change and stick with your changes.
I provide you with shopping lists and lots of solutions and teach you how to eat in different circumstances.
My Philosophy of CareI have a 25 + years background as an educator and as I was teaching, I was horrified by how many children were put on Ritalin and Zoloft when they had really bad diets. So I went back to school to become a Nutritionist.

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I'm based in Burbank, CA and offer virtual and in-person appointments.