Kerry Cragin Biskelonis, LPC, M.ED, RYT | Chicago Holistic Healing

Holistic Healing: Neuroscience, Yoga, and Psychology Fused Together for Your Wellness

2 reviews
Kerry Cragin Biskelonis, LPC, M.ED, RYT
“Kerry was so amazing for the intro to meditation! I’ve done a few guided meditations and use an app regularly but wanted to dive deeper. She was so calming and helpful. And made everyone feel super...”
undefined • April 15, 2020
“Kerry is life changing in her attitude, her simple directions, her care of me as a client bringing a variety of physical and mental issues to her each week. She is a fresh drink of peacefulness in ...”
undefined • April 15, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
Yoga Therapy is the use of yoga tools such as breath work, guided imagery, relaxation exercises
Kerry Cragin Biskelonis, LPC, M.ED, RYT practicing Yoga Therapy and Psychotherapy in Chicago, IL

About me

About meKerry has developed a unique approach to working with individual clients and students combining neuroscience, psychology and yoga philosophy. Having spent 10 years in corporate human resources, Kerry witnessed how stress impacted the already busy lives of her colleagues. In becoming a licensed counselor and psychotherapist while pursuing her yoga teaching certification, Kerry quickly saw connections that could create a well-rounded approach to stress management, anxiety, depression and pain.

Kerry teaches group classes of all varieties: vinyasa, power, yin, restorative, chair and specialized classes for anxiety, pain, grief, ADHD and stress. She integrates mindfulness and meditation into every class and has built models to introduce students to chakra systems and emotional imbalances held within the body.

In her psychotherapy practice, Kerry sees most success with clients when integrating yoga into all parts of the relationship. Her uniquely designed model of intervention builds upon the science of stress, developing coping tools and using yoga, mindfulness and meditation to access more inner awareness and resiliency.

My Reviews

2 reviews
Reviews are Heal.me verified
Heal.me
“Kerry was so amazing for the intro to meditation! I’ve done a few guided meditations and use an app regularly but wanted to dive deeper. She was so calming and helpful. And made everyone feel super...”
undefined • April 15, 2020
“Kerry is life changing in her attitude, her simple directions, her care of me as a client bringing a variety of physical and mental issues to her each week. She is a fresh drink of peacefulness in ...”
undefined • April 15, 2020
Reviews section
I help with
Upper Back Pain
Relaxation Therapy
Somatics
Mental Health
Mental Disorders
Hatha Yoga
Chronic Stress
Low Self Esteem
Obsessive-Compulsive Disorder (OCD)
Difficulty Sleeping
Mindfulness Based Cognitive Therapy (MBCT)
Stress
Self Esteem
Eating Disorders
Depression
Mindfulness
Yin Yoga
Family Therapy
Relationship Counseling
Emotional Trauma
Family Conflict
Vipassana Meditation
Inflexibility
Guided Meditation
Emotional Eating
Somatic Experiencing
Psychotherapy
Vinyasa Yoga
Yoga
Meditation
Post Traumatic Stress Disorder (PTSD)
Postpartum Depression
Art Therapy
Restorative Yoga
Family Wellness
Counseling
Lower Back Pain
Flexibility
Sleep Disorders
Back Pain
Group Meditation
Sleep
Trauma
Bloating
Sleep Apnea
Yoga Therapy
Relaxation
Binge Eating
Veteran's Wellness
“Health is not just about what you're eating. It's also about what you're thinking and saying. ”
- Unknown

Schedule an appointment now

I'm based in Chicago, IL and offer in-person and virtual appointments.

Loading...
Kerry Cragin Biskelonis, LPC, M.ED, RYT
Counselor, LPC, RYT