Kirsten Larsen

Holistic Health Coach, Emotional / Trauma Healing, and Personal Trainer & Corrective Exercise Specialist

Whole Life Freedom

I approach every client as a whole person. I work closely with everyone to build sustainable wholeness transformation.

Pasadena, CA
Virtual Sessions

Recent Reviews

5.0 of 5 (3)
Kirsten has saved my running. As an avid runner for over a decade, I have been riddled with injury for the last several years. I am in my 50's and just figured it was time for me to give it up. At the recommendation of a friend, I researched running coaches and found Kirsten. She really listened to me and she understood my sincere desire to continue running. We started from ground zero to build a solid foundation....something I had never done. When I began with Kirsten back in November of 2019, I couldn't run without pain and had been sidelined for 5 months. I am now training for another 1/2 marathon and am putting in miles that I haven't been able to do for over 3 years! I am stronger than ever! My long runs are now up to 2 hours! She has helped with not only my running but with nutrition as well. I always felt that I was a clean eater but she has really helped to refine my diet which in turn has helped my overall health and translated beautifully into my running routine, helping to rid my body of inflammation. I am so grateful to have found Kirsten......she is the BEST BEST BEST!! I am sooooo happy! Thank you Kirsten!!!!
I started working with Kirsten Larsen about three months ago as a health coach. She has totally revolutionized the way I eat and drink. I have never eaten so well in my life which is what I was hoping for. I am cooking my own food now which I never did before and I am eating more vegetables and fruit and fish and feeling so much better, not to mention I am losing weight. I also used to drink only one glass of water a day and now I am drinking my eight glasses of water a day —a miracle. I am feeling more energy all the time. Coach K also helped me with some inner healing. She helped me to realize some lies I was believing about myself going back into my life history. This released much depression and tears. This was a great relief. She is a great confidant. I highly recommend working with Coach K. I went to her because no book has ever been able to help me before. I could never seem to eat right or get a personal exercise program going. Kirsten helped me with both. her personal touch and accessibility and encouragement got through to me in a way that no book could. I recommend her very highly.
Well where do i start ? Kirsten is amazing ! She listen well, encourages well, cares well...Kirsten does not allow me to give up but keep going and to reach out for the best in me, the way i was created to be. strategy and knowledge is over the top ! and it is so personalize just for me and what i need for the moment. She always follow up on what we shared and recommends that will help me. She the best cheer leader and always on my side.

License, Credentials & Experience

Kirsten "Coach K" Larsen has been helping people for 12 years
Emotional Freedom Techniques Practitioner
CTAA
Nutrition Coach
Precision Nutrition
Corrective Exercise Specialist
National Academy of Sports Medicine (NASM)
Holistic Health Coach
Institute for Integrative Nutrition (IIN)
Personal Trainer
National Academy of Sports Medicine (NASM)
Running Coach - Level 1
RRCA

Book a Service

Initial consultation
Free initial consultation. Get started and we'll discover if we are a right fit to work together.
15 Minutes   •   FREE

Coaching Appointment
During a coaching appointment, expect to receive personal breakthrough and walk away with tools that you can use to continue to receive breakthrough.
50 Minutes   •   $75

Breakthrough Session
A Breakthrough Session is a one-time session with recording included and 1 week of email access to continue what took place in the breakthrough session. We will take a full 90 minutes to take a deep dive into your health goals, blocks, remove barriers, and create an action plan just for you. You are free to record this call so you can listen to it for future reference. We will cover a lot in those 90 minutes and you may find questions will come up as you begin to take action and move forward. So you will have unlimited email access, handouts, and a game plan for one week after your call!
90 Minutes   •   $150


Pasadena
425 Sierra Madre Villa Ave, Pasadena, CA 91107, USA
Mon: 10:00 AM - 6:00 PM
Tue: 1:00 PM - 6:00 PM
Wed: 10:00 AM - 6:00 PM
Thu: 10:00 AM - 6:00 PM
Fri: 10:00 AM - 4:00 PM

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Teenagers
Adults

Gallery


Articles


Kirsten Larsen Reviews

5.0 of 5 (3)
Kirsten has saved my running. As an avid runner for over a decade, I have been riddled with injury for the last several years. I am in my 50's and just figured it was time for me to give it up. At the recommendation of a friend, I researched running coaches and found Kirsten. She really listened to me and she understood my sincere desire to continue running. We started from ground zero to build a solid foundation....something I had never done. When I began with Kirsten back in November of 2019, I couldn't run without pain and had been sidelined for 5 months. I am now training for another 1/2 marathon and am putting in miles that I haven't been able to do for over 3 years! I am stronger than ever! My long runs are now up to 2 hours! She has helped with not only my running but with nutrition as well. I always felt that I was a clean eater but she has really helped to refine my diet which in turn has helped my overall health and translated beautifully into my running routine, helping to rid my body of inflammation. I am so grateful to have found Kirsten......she is the BEST BEST BEST!! I am sooooo happy! Thank you Kirsten!!!!
I started working with Kirsten Larsen about three months ago as a health coach. She has totally revolutionized the way I eat and drink. I have never eaten so well in my life which is what I was hoping for. I am cooking my own food now which I never did before and I am eating more vegetables and fruit and fish and feeling so much better, not to mention I am losing weight. I also used to drink only one glass of water a day and now I am drinking my eight glasses of water a day —a miracle. I am feeling more energy all the time. Coach K also helped me with some inner healing. She helped me to realize some lies I was believing about myself going back into my life history. This released much depression and tears. This was a great relief. She is a great confidant. I highly recommend working with Coach K. I went to her because no book has ever been able to help me before. I could never seem to eat right or get a personal exercise program going. Kirsten helped me with both. her personal touch and accessibility and encouragement got through to me in a way that no book could. I recommend her very highly.
Well where do i start ? Kirsten is amazing ! She listen well, encourages well, cares well...Kirsten does not allow me to give up but keep going and to reach out for the best in me, the way i was created to be. strategy and knowledge is over the top ! and it is so personalize just for me and what i need for the moment. She always follow up on what we shared and recommends that will help me. She the best cheer leader and always on my side.





Kirsten Larsen
3 Reviews

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