Holistic Health Coaching in Pasadena, CA | Kirsten Larsen

Heal Your Whole Self: Body, Soul & Spirit with Kirsten Larsen's Guidance

Kirsten Larsen
“This process is absolutely amazing. My sister tried this and had a fantastic experience and convinced me to try it. I am not typically one who buys into this type of treatment and was likely one of...”
Anonymous • June 18, 2024
“As a busy working mom of 3 kids 3 and under, I was struggling to find balance with my weight, nutrition, exercise, energy, self-care, stress and overwhelm - especially during the pandemic. I initi...”
Anonymous • December 15, 2023

My Services

Initial consultation

Free initial consultation. Get started and we'll discover if we are a right fit to work together.

Free · 15 minutes

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Services section

Coaching Appointment

During a coaching appointment, expect to receive personal breakthrough and walk away with tools that you can use to continue to receive breakthrough.

$75.00 · 50 minutes

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Breakthrough Session

A Breakthrough Session is a one-time session with recording included and 1 week of email access to continue what took place in the breakthrough session. We w...

$150.00 · 90 minutes

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12 Week Full Coaching Package

This is for those who want results, long-lasting results. Within this program, you can feel confident that you’re receiving just that. You will receive help...

$897.00 · 60 minutes

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I approach every client as a whole person. I work closely with everyone to build sustainable wholeness transformation.
Value statement
Kirsten Larsen practicing Holistic Health Coaching and Inner Healing in Pasadena, CA

About me

"Welcome to Holistic Health with Kirsten Larsen

Are you struggling with chronic health issues, emotional trauma, or feeling overwhelmed by stress? As a certified Holistic Health Coach, Personal Trainer, Corrective Exercise Specialist, and inner healing practitioner, I'm here to help you achieve wholeness through the healthy integration of body, soul, and spirit.

With personal experience and expertise in nutrition, personal training, corrective exercises, and a range of chronic ailments such as Fibromyalgia, Thyroid issues, Adrenal fatigue, chronic fatigue, heart disease, and weight struggles, I understand the challenges you face. I've also walked through years of personal healing from trauma and have helped individuals find emotional freedom through inner healing and personal counseling.

My philosophy of care is rooted in the belief that our bodies are designed to heal themselves when given the best possible environment. By taking a holistic approach that addresses your body, soul, and spirit, we can work together to bring your life into a place of whole life freedom.

During your free, 30-minute Discovery Session, we'll discuss your goals, blocks, and other aspects to start you off with an initial breakthrough. Together, we'll determine the best program for your needs and ensure that we're a good fit to work together. You'll always walk away with breakthrough and steps toward your goals.

Certified Emotional Freedom Technique (EFT) Practitioner
Certified Nutrition Coach
Corrective Exercise Specialist
Holistic Health Coach
Personal Trainer
Running Coach - Level 1

My Reviews

6 reviews
Reviews are Heal.me verified
Heal.me
“This process is absolutely amazing. My sister tried this and had a fantastic experience and convinced me to try it. I am not typically one who buys into this type of treatment and was likely one of...”
Anonymous • June 18, 2024
“As a busy working mom of 3 kids 3 and under, I was struggling to find balance with my weight, nutrition, exercise, energy, self-care, stress and overwhelm - especially during the pandemic. I initi...”
Anonymous • December 15, 2023
“I had dealt with prolonged trauma that was somewhat paralyzing. My thought processes felt distracted. While working with Coach Kirsten I felt tenderness near underarm/back shoulder blade area. A fe...”
Anonymous • January 19, 2023
Reviews section
“Kirsten has saved my running. As an avid runner for over a decade, I have been riddled with injury for the last several years. I am in my 50's and just figured it was time for me to give it up. At ...”
undefined • April 25, 2020
“I started working with Kirsten Larsen about three months ago as a health coach. She has totally revolutionized the way I eat and drink. I have never eaten so well in my life which is what I was hop...”
undefined • April 25, 2020
“Well where do i start ? Kirsten is amazing ! She listen well, encourages well, cares well...Kirsten does not allow me to give up but keep going and to reach out for the best in me, the way i was c...”
undefined • April 24, 2020
I help with
Adrenal Health
Binge Eating
Chronic Stress
Circadian Rhythm
Abuse
Autoimmune Disease
Acne
Breathwork
Circulation
Active Isolated Stretching
Allergies
Arthritis
Balance
Acute Pain
Alignment Problems
Bladder Problems
Anterior Pelvic Tilt
Behavioral Issues
Addiction Recovery
Bloating
Brain Health
Chronic Fatigue
ADD/ADHD
Back Pain
Adrenal Fatigue
Biofeedback
Bowel Health
Chronic Pain
Allergy Elimination
Anger
Anxiety
Asthma
Body Image
Athletic Injuries
Brain Fog
Cardiovascular Health
Bodywork
Common Cold
Fears & Phobias
Gait Dysfunction
Hamstring Injuries
Microbiome
Muscular Weakness
Overweight
Panic Attacks
Running
Stress
Health Coaching
Juicing
Pain
Respiratory Health
Thyroid Fatigue
Weakened Immunity
Eating Disorders
Functional Fitness
Heart Disease
Inflammation
Memory Problems
Nutritional Deficiencies
Sedentary Behavior/Inactivity
Colon Health
Emotional Health
Emotional Trauma
Gut Health
Knee Pain
Lifestyle
Spirituality
Stiffness
Tapping
Corporate Wellness
Digestion
Energy
Essential Oils
Happiness
High Blood Pressure (Hypertension)
Hypothyroidism
Limiting Beliefs
Low Self Esteem
Sports Nutrition
Tension
Work-Life Balance
Women's Health
Concentration
Food Allergies
Guided Meditation
Heart Health
Hormonal Imbalances
Iliotibial Band Syndrome (ITBS)
Lower Back Pain
Posture
Cryotherapy (Cold Therapy)
Depression
Hip Pain
Immune System
Metabolism
Muscular Imbalances
Myofascial Release (MFR)
Relationships
Self Discipline
Stress Fractures
Joint Injuries
Learning Challenges
Meditation
Plantar Fasciitis
Shoulder Pain
Clarity
Constipation
Gluten Sensitivity
Inflammatory Bowel Disease (IBD)
Muscle Gain
Resistant Weight Loss
Runners' Injuries
Thyroid Health
Upper Back Pain
Difficulty Sleeping
Emotional Freedom Technique (EFT)
Fatigue
Food Intolerances
Functional Nutrition
Functional Movement
Headaches
Integrative Medicine
Listening
Mindfulness
Nutrition
Rheumatoid Arthritis
Self Compassion
Type 2 Diabetes
Fitness
Inflexibility
Life Coaching
Natural Movement
Personal Training
Relaxation
Seasonal Affective Disorder (SAD)
Time Management
Vegan
Digestive Disorders
Family Wellness
Fibromyalgia
Health & Wellness Coaching
High Cholesterol
Muscle Pain
Productivity
Quadraceps Issues
Self Doubt
Self Improvement
Strength & Conditioning
Stretching
Trauma
Weight Loss
Diabetes
Elimination Diet
Emotional Eating
Emotional Imbalances
Essential Oil Therapy
Flexibility
Intermittent Fasting
Irritability
Mood Improvement
Nerve Impingement
Self Confidence
Sports Injuries
Wrist Pain
Insulin Resistance
Mobility
Nutrient Imbalances
Self Esteem
Trigger Points
Leaky Gut Syndrome
Muscle Injuries
Resiliency
Self Awareness
Endurance Training
Feeling Stuck In Life
Forward Head Posture
Hormone Balance
Hyperthyroidism
Joint Health
Kidney Health
Obesity
Sciatica
Swelling
Emotional Release
“All living beings have the ability to heal themselves by using the energy within. ”
- Unknown

Schedule an appointment now

I'm based in Pasadena, CA and offer in-person and virtual appointments.

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Kirsten Larsen
Holistic Health Coach, Emotional / Trauma Healing, and Personal Trainer & Corrective Exercise Specialist
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