Rediscover Your True Self: Transform Anxiety & Overwhelm with Embodied Mindfu...

Kristen S Boyle

Yoga Therapist and Somatic Coach

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

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Yoga Therapist and Somatic Coach

Kristen S Boyle practicing Yoga Therapy and Somatic Coaching in Denver, CO

About me

About meI am a Yoga Therapist and Somatic Coach. I help women overcome anxiety and overwhelm and undo conditioning to live authentically.

Through learning the practice of Embodied Mindfulness, my clients are:

✨Shifting mindset
✨Transforming limiting patterns and beliefs
✨Releasing held emotions
✨Learning to feel feelings
✨Rediscovering themselves
✨Enjoying themselves more!

I offer a monthly free Embodied Mindfulness Experience, and I’d love for you to join, pressure-free. Registration is on my website:
www.embodiedliving.academy

My InspirationThrough my own journey of overcoming and rediscovering myself after being in a long term relationship that caused me to disconnect from my own self, lose my confidence, and inner Knowing, the practice and of yoga, as well as teaching it, sustained me and helped me heal.

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I help with

Anxiety

Balance

Breathwork

Chronic Stress

Divorce

Emotional Health

Emotional Trauma

Grief

Guided Meditation

Hatha Yoga

Life Coaching

Low Self Esteem

Mindfulness

Meditation

Mental Health

Movement Meditation

Post Traumatic Stress Disorder (PTSD)

Postpartum Depression

Prenatal Health

Pregnancy

Pregnancy Loss/Miscarriage

Relationships

Relaxation Therapy

Self Awareness

Self Confidence

Self Compassion

Self Doubt

Self Esteem

Self Improvement

Sleep

Somatics

Somatic Movement Therapy

Stress

Trauma

Yoga Therapy

Yoga

“All living beings have the ability to heal themselves by using the energy within. ”

- Unknown

Schedule an appointment now

I'm based in Denver, CO and offer virtual and in-person appointments.

Kristen S Boyle

Yoga Therapist and Somatic Coach