Discover Your Path: Genuine Connections, Joyful Healing, Inspiring Growth

About me

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As a fellow human, I understand life's challenges firsthand. With experience navigating divorce, remarriage, and raising two kids, I've gained valuable insights to support you on your journey. Our therapy dog brings joy and comfort to the office, creating a welcoming environment for healing and growth. When not working, I prioritize self-care through hiking, biking, and spending time outdoors with my family. Witnessing my clients' transformations is an honor, and I look forward to helping you achieve your goals.

My own struggles led me to this path, initially focusing on helping families through divorce. However, I soon realized that addressing underlying issues like anxiety, depression, and trauma is crucial for overall well-being. I believe in a holistic approach, collaborating with other wellness professionals to provide comprehensive care tailored to your unique needs.

What to Expect on Your First Visit
My clients often describe me as relatable and genuine, putting them at ease from the very first session. I create a safe, judgment-free space where laughter and silliness are welcome alongside the hard work of therapy. Together, we'll build a strong therapeutic relationship founded on trust and understanding.

Therapy is a journey of self-discovery and growth. Just like an exercise program, consistency is key to seeing results.