Kristen Rae Stevens
Kristen Rae Stevens
Mindfull Wellness Guide: Meditation + Ayurvedic Practitioner, Yoga + Somatic Movement Educator
For nearly 25 years I've had the privilege of being a guide for others on their journey of health, well-being and wholeness through movement exploration, lifestyle medicine and creative support.
MY SERVICES
Holistic Living: Private Ayurvedic Consultations and Embodied Care: Individualized support through mindful movement, food, and lifestyle practices
I offer embodied education and care from a mindfulness based lifestyle re-patterning perspective that draws from both western and eastern perspectives.
This is includes but is n...
Free · 5 minutes
Lifestyle Consult
Mindful Movement, Meditation and Self-Care Services
*prices range depending on services, location and by need basis
Free · 15 minutes
About me
I've been a dancer and performer and for a long time a wellness practitioner and educator. I draw not only from my experiential education but from my lived experience of both personal health and life challenges and recovery.
MY REVIEWS
Heal.me verified
Alignment Problems
Anxiety
Applied Kinesiology (AK)
Astrology Chart Reading
Athletic Injuries
Awareness Through Movement (ATM)
Birth
Body Image
Bodywork
Bone Health
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with children, teenagers, adults, and seniors
Works with individuals and group sessions
I respond in ~24 hours
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Mount Tremper, NY 12457
Address shown after booking
Schedule a free discovery call now.
I'm based in New York, NY, and offer in-person and video sessions.