Kristen Gustke
Kristen Gustke
Yoga Therapist, Health and Wellness Practitioner, Movement Specialist
As yoga therapist, I take a holistic approach to enhancing your health and wellbeing. We don't have to be experiencing acute pain or disease to want to feel better. Let me meet you where you are.
MY SERVICES
Initial consultation and posture assessment
Free initial consultation.
Free · 15 minutes
Yoga Therapy
Where can you turn if you have an aching back and neck, a stressful job, trouble sleeping, and your shoulder is keeping you from enjoying your exercise? Yoga therapy addresses a...
$115.00 · 60 minutes
About me
About me
I am a IAYT Yoga Therapist with over 2000 hours of teaching experience. I specialize in Chronic Pain. Combined with a university level education (B.S) in Anatomy, Physiology, and Exercise Science, my teachings focus on optimal alignment for wellness, injury prevention and pain-relief. With a background in healthcare, I provide compassionate individualized attention and dedicated services to promote living fully through a holistic approach.
MY REVIEWS
Heal.me verified
Yoga
15
Balance
9
Athletic Injuries
8
Acute Pain
7
Back Pain
7
Sciatica
7
Chronic Pain
6
Functional Movement
6
Lower Back Pain
6
Mindfulness
6
Nicole B. • 1 year ago
“I was in Kristen's yoga class and she offered to help me after 3 back surgeries. I had several private sessions with her which really helped me learn to move correctly and alleviated a lot of my pain. She is also a wonderful yoga instr...”
Catherine • over 3 years ago
“Went to Kristen following a mountain bike accident in which I separated my shoulder. She was able to get me quickly back up to speed and able to practice yoga again. Additionally she recognized where I was not as strong and gave me a num...”
Colin • over 3 years ago
“I went to Kristen after losing all strength in my calf, the result of a spinal disk injury. She was able to pinpoint my structural posture problems, recommend strength exercises and therapy, and between our sessions and yoga classes, sh...”
Josh • over 3 years ago
“Kristen has an incredible combination of knowledge between physical therapy and yoga. She truly understands how your body works and how to address your issues and truly heal you. I can't recommend her enough! She helped me so much I woul...”
Josh • over 3 years ago
“Having suffered sciatica and overall stiffness in my back and lack of flexibility i began to see Kristen after the pain started getting so severe it was interrupting my sound sleep. Kristen’s treatment was most effective in regaining t...”
Joe • over 3 years ago
“I have had the privilege of working with Kristen on a daily basis in an outpatient orthopedic physical therapy clinic. She is a valuable member of our care team, and brings a knowledge base that is irreplaceable. She has not only helped ...”
Bailey • over 3 years ago
“As a physical therapist, I have the privilege to work with Kristen daily in the clinic and I would say her expertise has enhanced my own practice, as well as my patients overall recovery. I have learned alternative theories on alignment,...”
Meggi • over 3 years ago
“Recently, I asked Kristin for suggestions on a sciatic/hamstring injury I have been dealing with for 20+ years. Kristin was more than willing to take me onto my mat and show me some exercises. This was right before a yoga class. And it w...”
Jenna • over 3 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with children, teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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21651 Country Vista Drive
Liberty Lake, WA 99019
Schedule a free discovery call now.
I'm based in Spokane, WA, and offer in-person and video sessions.