Embrace Harmony: Integrative Medicine for Your Unique Wellness Journey

About me

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As a passionate integrative medicine practitioner with over a decade of experience in healthcare, I've had the privilege of working with diverse communities and age groups. My journey has taken me from family medicine and pain management to rehabilitation and psychiatry, but my heart has always been drawn to the holistic approach I grew up with. Witnessing the power of natural remedies and home remedies in rural and underserved communities ignited my desire to bridge the gap between traditional and integrative medicine.

Through extensive studies in integrative medicine, nutrition, gut health, emotional eating, and hormone imbalances, as well as culinary training with Fork Over Knives, I've gained the knowledge and skills to help you embrace a balanced, nourishing lifestyle. As a mother and daughter who has experienced the benefits of natural medicine firsthand, I firmly believe in the harmonious coexistence of conventional and alternative approaches when practiced collaboratively.

I believe that you already possess the wisdom and strength to achieve your goals. As your coach, my role is to guide you in uncovering what you need to succeed. Our sessions will be a safe space where all emotions, feelings, and experiences are welcomed as we navigate both challenges and celebrations. Together, we'll embark on a transformative journey towards optimal health and well-being.