Coaching & Meditation Services Rooted in Love & Truth.

Breathwork, Reiki, Meditation Practices, Sex, Intimacy, and Relationship Services.

LaCriscia M. Fowlkes

Chief Mindfulness & Relationship Coach

“We were fortunate to have LaCriscia as our premarital counselor and ceremony officiant. LaCriscia was gracious and seamlessly integrated all of the elements we wanted for our big day; like the soun...”

Sharonda A. • October 10, 2023

“Amazing session! I had a few breakthroughs that I wasn't expecting and that I'm still processing today. LaCriscia kicked off some very, very eye opening and powerful inner work that will absolutely...”

Danitha J. • October 8, 2023

My Services

Let's Talk Love and Truth

Book an appointment to discuss your options with RLT. If you are interested in a corporate event, book this call.

Free · 20 minutes

→

Meditation Mondays @ The Museum

We all need a space to be, practice, rest, and be seen. This space is curated with the community in mind. Meditation Mondays @ The Museum is a space to ex...

Free · 30 minutes

→

Couples Connection Course

Let’s create your LOVE ROADMAP together in this 12-week course. Each Session is 1.5 hours, with some tasks to complete between sessions. Relationships star...

$2,500.00 · 1440 minutes

→

Premarital 101

Relationships take work, and when you have decided to make a commitment, there are some things that should be put on the table and discussed in depth. Our...

$300.00 · 120 minutes

→

Breathwork & Guided Meditation

Do you have a practice? Do you want to develop a routine? Rooted In Love and Truth can guide you to find what breathing techniques you need for the season...

$75.00 · 45 minutes

→

Love and truth are the energy foundation of my practice. In every practice, the truth will poke its head out, and the warmth of love will embrace the emotion(s) that need to be released.

LaCriscia M. Fowlkes practicing Reiki and Sound Healing in Miami, FL

About me

I grew up around LOVE, in love, and through love, so talking about love and its ups and downs comes naturally to me. I believe TRUTH is the second value that governs my life. I did the work to help me personally face the good, bad, and not-so-attractive parts of myself. I can help individuals and couples do the same. When I stopped lying to myself, I stopped lying to other people.

I understand small-town living and big-city vibes. I have had feelings of being an imposter, but I worked on being a whole being and fulfilled. Unlike most, Grief is one of my love languages, and if this is the type of coaching and holistic wellness you need, I am your practitioner.

All couples and individuals are welcome. I operate in my gifts of discernment, intuitiveness, and connection. I speak in this way too. Come and be Rooted in Love and Truth with me.

Trauma Informed Practice

Grief Informed Training

Certified Sound Healer

Universal Life Church Ministries

Mental Health First Aid

Trauma Informed Outreach Training

My Reviews

4 reviews

Reviews are Heal.me verified

Sharonda A. • October 10, 2023

Danitha J. • October 8, 2023

“After a hectic day juggling work and family obligations, I found LaCriscia's evening consultation that included breathwork and sound to provide the perfect way to clear my mind and decompress. With...”

Nicola B. • October 6, 2023

“I did the meditation and sound bath healing with LaCriscia. It was AMAZING! I was able to turn my mind off and really experience the moment. Her presence is so calming. After, I felt so at peace!...”

Alexis C. • October 2, 2023

I help with

Anxiety

Body Image

Breathwork

Chakra Balancing

Communication

Depression

Emotional Baggage

Emotional Resilience

Empowerment

Energy Healing

Essential Oils

Grief

Group Meditation

Guided Meditation

Gut-Brain Connection

Happiness

Holistic Health

Introvert

Intuition Development

Intuitive Healer

LGBTQ+ Wellness

Life Purpose

Listening

Low Self Esteem

Meditation

Mindfulness

Negative Self-Talk

Parenting

Peace of Mind

Reiki

Relationships

Relaxation

Corporate Wellness

Family Conflict

Self Confidence

Self Esteem

Self Love

Sexual Health

Somatics

Sound Healing

Trust Issues

Vinyasa Yoga

Women's Health

Work-Life Balance

Yoga Nidra

Yoga

“Healing takes time, and asking for help is a courageous step. ”

- Mariska Hargitay

Schedule an appointment now

I'm based in Miami, FL and offer virtual and in-person appointments.

LaCriscia M. Fowlkes

Chief Mindfulness & Relationship Coach