Laurie Badolato M.Ac., L.Ac.

Markus, considering these are two completely modalities, neither can be better or worse. Both approach our bodies in a cooperative way following predictable and reliable systems. Our bodies hold deep and powerful wisdom. As practitioner, our best resource is you, the patient, listening to and learning from your body's response to treatment and lack thereof. Finding a practitioner that encourages your participation and input is a great choice!

Your experience of pain while walking, and not while sitting, points to a mechanical or structural alignment issue. Is it the way you land on your feet (toes pointing out or in, pronation, supination)? Is it your stride (landing on your heels or toes or somewhere on between)? Is your head dropping forward and shoulders rounded? Are you leaning back too far? It would be great to have someone watch you walk or film you and give you feedback. Our bodies are very wise. Trust that it is teaching you - every step of the way.

Andrew, what a great question! There is more ease in living with Acupuncture. For myself, I noticed that all the modalities I use for healing (physical and mental health) require less effort from the Doctor, Practioner, and within myself when I receive treatment. There are many theoretical reasons why. My patients and myself are simply grateful for the results.