Awaken Your Best Self: Tailored Fitness Journeys for Every Stage of Life

About me

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With 25 years of experience as a fitness trainer, I've helped countless clients achieve their health and wellness goals. From weight loss to age-related exercises and nutrition, I tailor my approach to each individual's needs. As a fitness concierge, I pride myself on providing comprehensive solutions, even if that means referring you to another trusted professional.

My journey began after the birth of my second child when I found myself struggling with postpartum depression and weight gain. With the help of a compassionate trainer, I transformed my life and discovered a passion for fitness. This experience inspired me to create Backyard Bootcamp in 2003, introducing clients to the joys of outdoor adventure and whole, organic foods. In 2008, I opened Topham Street Gym, Los Angeles' only ""green"" gym powered by the human body.

At age 50, I competed in a National Physique Competition and won first place in the women over 40 category. Since then, I've focused on helping women over 40 feel and look their best. Let me guide you on your own transformative journey - book your first visit today and experience the difference a dedicated, knowledgeable trainer can make in your life!

What You Can Expect On Your First Visit

Your first visit will be tailored to your unique fitness level and goals.