Lifestyle Evolution

Clinical Nutrition Specialist, Functional Health Coach, and Weight Loss Expert

Functional Nutrition and Health Coaching for weight loss, prevention/management/reversal of chronic illnesses and autoimmune conditions, gut health, and overall burnout.

Denver, CO
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (7)
Working with Dr. Steven Finch and Jeanna Finch at Lifestyle Evolution is one of the best choices I have ever made! They changed my life! When I started this journey, I was 51 years old, 5’5” and weighed 307 pounds. I would get winded walking the short distance to my mailbox, I struggled to bend down to tie my shoes, I was on blood pressure medication, was on the cusp of diabetes and had a myriad of other challenges you have when you’re severely overweight. Worst of all, I was missing out doing things in life because I was too big or couldn’t keep up with others. With Dr. Finch’s personal attention, knowledge, and unwavering nutrition support over the past 13 months, I have lost 131 pounds, 13 inches off my waist, and and I’m down from a size 28 to 14! Jeanna also helped with AIP (autoimmune protocol) recipes and shared great ideas from her food blog www.twinkitchens.com. I am eating healthier, I’m off my blood pressure meds, blood sugar is normal, my IBS is gone, and my back and knee pain has been alleviated. I feel like a new person and my energy level is through the roof! I’m out being an active participant in life, instead of sitting on the couch in pain. I can’t say “Thank You” enough to Dr. Finch, Jeanna, and this program for teaching me how to lose weight, get healthy and get moving again! On with the journey!
Lifestyle Evolution was amazing! They took time to truly listen to my weight loss and fitness goals & really spent the time to create a program that worked- they are motivating and inspiring but hold you accountable! The pounds really started to fall off! I couldn’t be happier with my results and have since referred them to a family member to help her too. Her results were incredible- she was so happy. I also learned how and what to eat to maintain this throughout my life. This is no gimmick- if you want a REAL lifestyle change with amazing results.... then you better call this company. Don’t waste your money going somewhere else.
These folks know there stuff! I was SO impressed by their knowledge and ability to teach me what I needed to know. I highly recommend Steven and Jeanna!
Show all 7 Reviews

License, Credentials & Experience

Steve and Jeanna has been helping people for 17 years
ADAPT Certified Functional Health Coach
Kresser Institute
Certified Nutrition Specialist (CNS)
American Nutrition Association (ANA)
Masters of Science in Human Movement
AT Still Univeristy
Certified Registered Clinical Exercise Physiologist
American College of Sports Medicine (ACSM)
Masters of Science in Applied Clinical Nutrition
New York Chiropractic College (NYCC)
BA in Health Sciences
AT Still Univeristy
Bachelor of Arts, Psychology
University of North Carolina at Chapel Hill
Certified Yoga Teacher - 200 Hr
Masami Yoga

Book a Service

Nutrition Consultation, 1 hour
If you would like to meet with our Board Certified Clinical Nutritionist, in order to evaluate where you are at and what the next best steps are for your nutrition path, this is an opportunity to have that in depth conversation.
60 Minutes   •   $75

Initial Health Coaching Consultation
Free initial consultation regarding nutrition and health coaching.
30 Minutes   •   FREE

Endorsements

Health Coaching
Difficulty Sleeping
Autoimmune Disease

Practice Locations & Hours


Denver
Virtual, Denver CO 80238, United States
Mon: 7:00 AM - 6:00 PM
Tue: 7:00 AM - 6:00 PM
Wed: 7:00 AM - 6:00 PM
Thu: 7:00 AM - 6:00 PM
Fri: 7:00 AM - 6:00 PM
Sat: 9:00 AM - 1:00 PM

Learn More About Lifestyle Evolution

About me

We are Dr. Steven Finch and Jeanna Finch, and we are very passionate about helping people reach their health goals! For many years we have specialized in weight loss coaching, and we also work with those who want to implement a health and wellness vision, making lifestyle changes that support quality nutrition, movement, sleep, stress management, and enjoying life.

Steve is a Certified Nutrition Specialist, Weight Loss Expert, and Registered Clinical Exercise Physiologist. He conducted his doctoral research on a paleo template and its effects on obesity. His passion for functional nutrition and educating clients so they have lifelong tools to work with is evident in the work he does.

Jeanna is an ADAPT Certified Functional Health Coach and Certified Yoga Teacher who loves the spirit of behavioral change through health coaching - helping the client tap into their own strengths and values to implement a wellness plan for themselves, with her acting as a guide and partner through the journey.

Together we feel we bring a unique combination to our approach, creating a true partnership with our clients and staying with them every step of the way. We will not let you fail!

My Philosophy of Care

Steve worked in the administrative side of healthcare for years. After losing his mother due to complications from diabetes, he realized his role in healthcare could no longer be behind the scenes. He went back to school and started a whole new career, beginning as a personal trainer 16 years ago, then moving into clinical exercise physiology, a doctorate with a focus on obesity science, and rounding it out with a masters in clinical nutrition. His work is inspired by the belief that we can take back control of our health and live the full life we are all meant to have. We just need the tools to get there!

Jeanna had her own health challenges many years ago. It took several years and lots of persistence to finally figure out she had a serious non-celiac gluten sensitivity that was making her sick - poor gut health, abdominal pain, chronic migraines, nutrient deficiencies, and immune issues. Seeing how her dietary changes truly transformed her own health was inspiring and began a journey that has spanned the last 15 years. She also has Rheumatoid arthritis (RA), an autoimmune condition, and is a passionate advocate for the benefits of eating an anti-inflammatory diet (she follows AIP - autoimmune protocol paleo). Food is at the root of disease, but it is also at the root of health - it all depends on the choices we make, and she is here to help each client find out what works for them and how to feel their best!

What You Can Expect On Your First Visit

Our clients would say that our investment and belief in them is evident from day 1. They would also say that we truly are a partner for them and are available whenever they need us. We do not let them walk this path alone...until they are ready!

Our health coaching approach is based in the belief that you have the strengths & abilities needed to make the lifestyle changes that will bring you optimal health. We are here as your guide and accountability partner, while you do the work.

My Inspiration

To be a part of someone's journey to transform their health and wellness brings us such joy and fulfillment. Our client's inspire us as they tackle changing their lifestyle and habits to create their best life and best self!


Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Seniors
Languages
English

Gallery


Lifestyle Evolution Reviews

5.0 of 5 (7)
Working with Dr. Steven Finch and Jeanna Finch at Lifestyle Evolution is one of the best choices I have ever made! They changed my life! When I started this journey, I was 51 years old, 5’5” and weighed 307 pounds. I would get winded walking the short distance to my mailbox, I struggled to bend down to tie my shoes, I was on blood pressure medication, was on the cusp of diabetes and had a myriad of other challenges you have when you’re severely overweight. Worst of all, I was missing out doing things in life because I was too big or couldn’t keep up with others. With Dr. Finch’s personal attention, knowledge, and unwavering nutrition support over the past 13 months, I have lost 131 pounds, 13 inches off my waist, and and I’m down from a size 28 to 14! Jeanna also helped with AIP (autoimmune protocol) recipes and shared great ideas from her food blog www.twinkitchens.com. I am eating healthier, I’m off my blood pressure meds, blood sugar is normal, my IBS is gone, and my back and knee pain has been alleviated. I feel like a new person and my energy level is through the roof! I’m out being an active participant in life, instead of sitting on the couch in pain. I can’t say “Thank You” enough to Dr. Finch, Jeanna, and this program for teaching me how to lose weight, get healthy and get moving again! On with the journey!
Lifestyle Evolution was amazing! They took time to truly listen to my weight loss and fitness goals & really spent the time to create a program that worked- they are motivating and inspiring but hold you accountable! The pounds really started to fall off! I couldn’t be happier with my results and have since referred them to a family member to help her too. Her results were incredible- she was so happy. I also learned how and what to eat to maintain this throughout my life. This is no gimmick- if you want a REAL lifestyle change with amazing results.... then you better call this company. Don’t waste your money going somewhere else.
These folks know there stuff! I was SO impressed by their knowledge and ability to teach me what I needed to know. I highly recommend Steven and Jeanna!
Outstanding expertise, with proven results. Dr. Finch helped me lose 30lbs. Taught me about healthy living, and taught me to make it possible in my own life daily. With small adjustments and tid bits of knowledge along the way, he guided me on my weight loss journey. I am thankful for his insight and support. I highly recommend their services.
My wife and I have worked with Steve over many years. He is simply amazing. Caring, honest, and understanding. We highly recommend Lifestyle Evolution. Steve and Jeanna are the best!!!
RESULTS ! ! ! I've lost 140lbs while working with Steve and have kept it off since starting with him over 6 years ago. No relapses. I was 51 years old and 340 lbs. when I started . I had sleep apnea and high blood pressure which all went away once I started losing the fat. After 10 days the inflammation in my body went away and so did the pain. When working with Steve , you have a Coach, Trainer, Doctor, Psychologist and most of all ....a Friend. He will not let you fail. He cares. I went through a lot of challenges during my fat loss period, Steve helped me navigate through it all. Whether it be family issues, social gatherings, vacations, holidays, you will have the tools to be successful. Where ever you are, whoever you are, he will help you get it done. YOU have to want it ! I still communicate with him today, 6+ years later. Maintenance is important . As I said earlier you will have the tools to achieve a LIFETIME of great health. Its up to you. Through Steve's expertise I have a new life. I thank him every time we speak. I'm forever grateful. I love my new life!
Working with Dr. Steven Finch at Lifestyle Evolution is one of the best choices I have ever made! I am 52 and started my weight loss journey at 307 pounds. With Dr. Finch’s personal attention, knowledge, and unwavering support during the last five months, I have lost 65 pounds thus far. I am eating healthier, my blood pressure is lower, and my IBS, back and knee pain has been alleviated. Dr. Finch and I are 1800-miles apart and in different time zones and it has never been an issue. He is readily available and there throughout the day encouraging me on. I am excited to continue my weight loss journey with Dr. Finch and reach my goal weight!





Lifestyle Evolution
7 Reviews

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