Linda Karl, C-IAYT, E-RYT 500 | Metta Yoga: Mind-Body Education®
Linda Karl, C-IAYT, E-RYT 500 | Metta Yoga: Mind-Body Education®
Yoga Teacher & Certified Yoga Therapist
Metta Yoga: Mind-Body Education®
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Private one on one Yoga
First private session (one person): $125.
Each private session thereafter: $90 (unless you buy a class package.)
4 session discounted package: $320.
8 session ...
$125.00 · 60 minutes
Small group Yoga
Small group Yoga -- 3 person minimum, 6 person max.
$20.00 · 75 minutes
About me
About me
I’ve been called an innovator and a facilitator of deep holistic healing. I teach a breath-based, mindful practice, taking students beyond asana into the deeper dimensions of traditional Yoga that is YOGA FOR LIFE, a vehicle for personal transformation.
As a trauma survivor, I am passionate about working with individuals healing from trauma to provide them a safe, non-judgmental avenue to heal themselves . Sliding scale payment is available for trauma survivors.
MY REVIEWS
Heal.me verified
Yoga
7
Yoga Therapy
7
Mindfulness
5
Flexibility
4
Hatha Yoga
4
Meditation
4
Stretching
4
Anxiety
3
Chronic Stress
3
Emotional Health
3
“About 10 years ago my doctor suggested I take yoga classes as a way to become healthier, mentally and physically. I looked online and called the closest yoga contact, and that happened to be Linda Karl. She was teaching classes at the ne...”
H. • over 3 years ago
“I can't recommend Linda enough. Linda is a wonderful mentor. She's knowledgeable, she's humble, she's real. Plus, she's authentic and tells it like it is. Linda has a contagious passion for yoga. I sought out her mentorship am she greatl...”
Mitzi • almost 4 years ago
“Linda has been a Yin yoga student of mine for many years and has completed my Yin certification course. She is a fabulous practitioner; and she has excellent flow in movement and understanding of the principles and art of Yin yoga. I thi...”
Paulie • almost 4 years ago
“Linda Karl is an excellent Yoga teacher and kind being. She is one of the few teachers that did serious study in India in the great lineage of Professor T Krishnamacharya and his son TK/v Desikachar. Highly recommended!”
Larry • almost 4 years ago
“Linda was my first introduction to yoga years ago. She is still my favorite! The “real deal” when it comes to knowledge, experience, guidance, and adaptability. She has so much experience and training, and still studies in India whenever...”
R • almost 4 years ago
“Linda Karl has been a guest instructor at our clinic for years, teaching a range of yoga classes and workshops, including Yin Yoga and most recently Prime of Life Yoga. Even though she is not local, she maintains a regional following who...”
Mark • almost 4 years ago
“I have been taking yoga classes from Linda Karl for the past 18 years. She teaches yoga the way it was meant to be experienced - as a life-affirming discipline that focuses on body, mind and spirit.
Through the years, Linda's classes ha...”
kathym • almost 4 years ago
“Linda Karl has been my yoga instructor and mentor for 18 years. When the pandemic occurred, we found we could no longer have class in person, so Linda quickly presented us with the Zoom option. After a few classes, I found that it was so...”
Chris • almost 4 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with individuals and group sessions
I respond in ~24 hours
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Forest View Dr.
Geneva, IL 60134
Schedule a free discovery call now.
I'm based in Geneva, IL, and offer in-person and video sessions.