Lisa Blakeney

Integrative Nutrition Health Coach

Lakewood, WA

Recent Reviews

5.0 of 5 (1)
I think Lisa is awesome. She is empathetic and caring. She takes the time to understand one and figures out what will give the best results. I recommend her and her services wholeheartedly.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Heart Health
Overweight
Thyroid Health

Practice Locations & Hours


Lakewood
Lakewood WA 98499, United States
Mon: 6:00 PM - 8:30 PM
Tue: 6:00 PM - 8:30 PM
Thu: 6:00 PM - 8:30 PM
Sat: 9:00 AM - 4:00 PM
Sun: 10:00 AM - 2:00 PM

Learn More About Lisa Blakeney

About me

2009-2012 had been really rough times for me, including a divorce, my house flooded with sewage while I was on vacation in Hawaii, a subsequent foreclosure, a very stressful job with a long commute, and being generally fat and unhappy. In 2012, I decided that I was going to turn my life around and I did.

I share this with you so you know that I am just like you, and if I can make these changes, so can you. I took many baby steps along my journey, slowly changing, and learning to live my life differently. I can help you do the same, but tailored to suit your life.

In my quest to turn my life around, I moved 50 miles away from the house I lost, became a certified Integrative Nutrition Health Coach (INHC) and discovered so many things about myself, including that I hadn’t really been sick, I just felt like crap all the time. While everyone is different, you’ll most certainly discover that so much of what you need is good nutrition. I’ve studied and explored over 100 dietary theories, and learned a variety of holistic methods to discover what the root cause of any given health problem might be, so we can try to restore it ourselves from within. My study has included blood type diets, blood sugar diets, Ayurveda diets, macrobiotic diets, as well as more mainstream diets, like Atkins and South Beach diets. You might have tried lots of these too, but unfortunately diets just aren’t sustainable, what we really need are lifestyle changes, and I can help you learn them.

Everyone is just a little different so it’s best to discover what truly works best for you. I eliminated my chronic inflammation, my skin is clear, my cellulite is GONE, I have more energy, I no longer have skin rashes or migraines, and I feel the best I have in my whole life.

My Philosophy of Care

My own health journey and wanting to help others realize what I had realized.

Along this journey I knew I was being called to help others. Aware & Vibrant Living exists in order to share my experience, knowledge, and other silly or crazy hacks with you so you can change your own life for the better. My health coaching business fulfills me and continues to change my life and the lives of my clients every day. I’d be honored to help you make similar changes to your life.

What You Can Expect On Your First Visit

We gather lots of information and set some goals for our time together.

My Inspiration

I'm different from your doctor, nutritionist, or dietician, in that I provide the how and the when, as well as the guidance and accountability needed for true success.


Lisa Blakeney Reviews

5.0 of 5 (1)
I think Lisa is awesome. She is empathetic and caring. She takes the time to understand one and figures out what will give the best results. I recommend her and her services wholeheartedly.





Lisa Blakeney
1 Reviews

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