Personalized Wellness Coaching in Lakewood | Lisa Blakeney

From Struggle to Strength: Transform Your Life with Personalized Wellness Coa...

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Lisa Blakeney
“I think Lisa is awesome. She is empathetic and caring. She takes the time to understand one and figures out what will give the best results. I recommend her and her services wholeheartedly.”
undefined • November 22, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Lisa Blakeney practicing Integrative Nutrition Health Coaching in Lakewood, WA

About me

"
Have you ever felt like life was beating you down? Like no matter what you did, things just kept getting worse? I've been there. From 2009 to 2012, I experienced a divorce, a house flooded with sewage, a foreclosure, a stressful job with a long commute, and being generally unhappy with my health. But in 2012, I decided enough was enough. I was going to turn my life around, and I did.

I share this with you because I want you to know that I understand what it's like to struggle, and that if I can make positive changes, so can you. As a certified Integrative Nutrition Health Coach (INHC), I've studied over 100 dietary theories and holistic methods to discover the root causes of health problems. I can help you make small, sustainable lifestyle changes that will have a big impact on your overall well-being.

I believe that everyone is unique, and that there's no one-size-fits-all approach to health. That's why I work with my clients to discover what truly works best for them. Whether you're dealing with chronic inflammation, skin issues, low energy, or other health concerns, I can help you find the solutions that will work for your body and your life.

What You Can Expect On Your First Visit

During our first session, we'll gather information about your health history, current lifestyle, and goals.

My Reviews

1 reviews
Reviews are Heal.me verified
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“I think Lisa is awesome. She is empathetic and caring. She takes the time to understand one and figures out what will give the best results. I recommend her and her services wholeheartedly.”
undefined • November 22, 2020
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I help with
Heart Health
Overweight
Thyroid Health
Autoimmune Thyroid Disease
Balance
Candida Albicans
Difficulty Sleeping
Digestive Disorders
Irritable Bowel Syndrome (IBS)
Feeling Stuck In Life
Self Awareness
Leaky Gut Syndrome
Obesity
Women's Health
Autoimmune Disease
Arthritis
Functional Medicine
Joint Health
Functional Nutrition
Nutrient Imbalances
Pain
Bloating
Brain Fog
Gluten Intolerance
Self Improvement
Food Allergies
Gut Health
Health & Wellness Coaching
Nutritional Deficiencies
Type 1 Diabetes
Work-Life Balance
Sugar Addiction
Cravings
Digestion
Low Vitality
Nutrition
Acne
Allergy Elimination
Chronic Stress
Depression
Inflammation
Adrenal Health
Brain Health
Celiac Disease
Constipation
Happiness
Intermittent Fasting
Lifestyle
Weight Loss
Aromatherapy
Cardiovascular Health
Chronic Pain
Elimination Diet
Food Intolerances
Gluten Sensitivity
Health Coaching
Insulin Resistance
Type 2 Diabetes
Acid Reflux
Adrenal Fatigue
Allergies
Blood Sugar Imbalances
Concentration
Colon Health
Diabetes
Fatigue
Pre Diabetes
“Healing is a matter of time, but it is sometimes also a matter of opportunity. The body's energy system can help create that opportunity. ”
- Hippocrates (paraphrased)

Schedule an appointment now

I'm based in Lakewood, WA and offer virtual and in-person appointments.

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Lisa Blakeney
Integrative Nutrition Health Coach