Lisa Gulotta

Yoga Therapist, Per. Trainer, Yoga Scoliosis Trainer, Cancer Exercise Specialist

GulottaYoga, LLC

Movement is LIFE.

Santa Fe, NM
In-Person Sessions
Virtual Sessions

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License, Credentials & Experience

Lisa has been helping people for 30 years
Diabetes Lifestyle Coach
Diabetes Training and Technical Assistance Center
ACE Personal Trainer
American Council on Exercise (ACE)
Certified E-RYT 500
Yoga Alliance
Certified Cancer Exercise Trainer
Cancer Exercise Training Institute
B.A
Skidmore College
Certified Yoga for Scoliosis Trainer
Yoga For Scoliosis Elise Browning Miller
Masters Degree
New York Institute Of Technology Westbury NY
Essential Low Back Training Program
Essential Yoga Therapy
Certified International Yoga Therapist
Kripalu School of Integrative Yoga Therapy
YA Member
Yoga Alliance

Book a Service

Initial consultation
Free initial consultation via phone or email or Zoom.
30 Minutes   •   FREE

Private Session/Virtual
All levels of Yoga, Yoga Therapy, Fitness, Scoliosis, Cancer Restorative, Balance
75 Minutes   •   $75

Private Session/My Studio
All levels of Yoga, Yoga Therapy, Fitness, Scoliosis, Cancer Restoration, balance
75 Minutes   •   $85

Endorsements

Cancer
Plantar Fasciitis
Back Pain

Practice Locations & Hours


Santa Fe
Santa Fe, NM 87508, USA
Mon: 10:00 AM - 6:00 PM
Wed: 11:30 AM - 3:30 PM
Thu: 11:30 AM - 3:30 PM
Fri: 11:30 AM - 6:00 PM
Sun: 11:00 AM - 3:30 PM

Learn More About Lisa Gulotta

About me

My journey began when I entered my first dance class at four. Years of training led to dance performance and choreography, evolving into a career in fitness. in 1992 I became a Personal Trainer and ten years later I discovered yoga. This was a revelation, for it proved to be the culminating discipline that enabled me to integrate all my interests: dance, fitness, yoga.

These disciplines support what has turned out to be an even more encompassing love: teaching itself. A significant part of my life, now, lies in helping students open to the sources of joy within their own bodies. I take delight in seeing them respond to what is really a simple truth: Movement is life.

In 2007, I became a Certified Kripalu Yoga Teacher. The same year I also finished my studies with the Cancer Exercise Training Institute and became certified as a Cancer Exercise Specialist. I am now at Kripalu pursuing a certification as a Yoga Therapist.

I am grateful to be a student of Elise Miller, a Senior Iyengar Teacher, and certified with her as a Yoga for Scoliosis Trainer.

I am not yet teaching in public venues but have opened my home studio to small classes and private instruction.

I am also currently teaching virtual Yoga and Fitness classes on Zoom. All classes are by donation. Please visit this link if you are interested. www.lisagulotta.com/online-classes-1

My Philosophy of Care

I have been dancing and wiggling and grooving since the day I was born. I am inspired by the human body. If we listen to our breath and honor our sensations and feel the mechanics of each movement, we can heal ourselves.

We need to be strong so we do not fall. We need to be flexible so that there are no limitations on how far we can reach. We need to be agile so that we can move through our life with grace and ease. Movement is LIFE.

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What You Can Expect On Your First Visit

My goal is to empower you to progress toward improved health and well-being through the various modalities I offer. The first session is a discovery. I start by watching you walk. How does your body move through space? How do you sit?
My clients might say that I am playful, and curious and always positive. From the worlds of fitness, yoga and dance I have a deep well of ideas and props and angles and perspectives to pull from. My sessions are never dull and we always learn something!

My Inspiration

Movement is LIFE. Our bodies are amazing healers.


Practice Details

Works with
Individuals
Couples
Group Sessions
Ages works with
Adults
Seniors

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Lisa Gulotta

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