Holistic Wellness with Lisa Mendizabal | Transform Your Life

Holistic Wellness: Transforming Lives Through Personalized Care and Healing

Lisa Mendizabal
Services section

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Value statement
I am a holistic healer and coach who helps professionals and their families find relaxation, balance, and ease through a holistic approach.
Lisa Mendizabal practicing energy healing and massage therapy in null, null

About me

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As a passionate holistic practitioner, I've dedicated my life to understanding the intricate connections between the physical, emotional, mental, and spiritual aspects of well-being. With a diverse background spanning from Washington, DC to the picturesque landscapes of Fort Collins, CO and the vibrant city of Miami, FL, I've cultivated a unique perspective on health and wellness.

My journey has led me to explore various modalities, including nutrition, yoga, fitness, meditation, and energy healing. I firmly believe that by addressing lifestyle factors, mindset, and incorporating targeted healing techniques, we can remove obstacles and significantly enhance your quality of life and overall health.

Philosophy of Care

Inspired by my own transformative healing journey, I've witnessed firsthand the profound impact that sharing knowledge and expertise can have on others' well-being. My passion for holistic health began in Colorado, where I immersed myself in self-development, yoga, meditation, and nutrition. This led me to pursue a career in fitness instruction, massage therapy, and becoming a NASM Certified Personal Trainer.

What to Expect During Your Visit

When you choose me as your holistic practitioner, you can expect a highly informative, personalized, and intuitive experience.

Reviews section

My Reviews

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I help with
Back Pain
Fitness
Functional Fitness
Lifestyle
Posture
Balance
Clarity
Guided Meditation
Yoga
Difficulty Sleeping
Essential Oils
Family Wellness
Relaxation
Emotional Release
Health & Wellness Coaching
Self Compassion
Self Esteem
Healing Touch
Neck Pain
Work-Life Balance
Bodywork
Craniosacral Therapy
Nutrition
Chronic Stress
Mindfulness
Breathwork
Health Coaching
Trigger Point Therapy
Vinyasa Yoga
Energy Therapy
Body Image
Manual Lymphatic Drainage (MLD)
Pain
Reiki
Stretching
“All living beings have the ability to heal themselves by using the energy within. ”
- Unknown

Schedule an appointment now

I'm based in null, null and offer virtual appointments.

Lisa Mendizabal
Health Coach, Yoga Instructor, & Massage Therapist