Discover Transformative Wellness: Yoga Therapy & Ayurveda Tailored to Your Unique Journey

Lisa Sack

Yoga Therapist, Student-in-Training of Hanna Somatic Education, Ayurvedic Health

““Lisa is deeply knowledgable about yoga, but more important, she’s a true teacher — able to share her knowledge in ways that make sense to others. She is caring and warm. Above all, she is highly a...”

undefined • April 15, 2020

“Yoga with Lisa is such an enlightening and enlivening experience. Her ability to listen so attentively and respond so thoughtfully and creatively is truly a gift. Lisa has an upbeat alive approach,...”

undefined • April 15, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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I teach clients how to release chronic stress and pain so that they can reach their full potential. I also offer Ayurvedic Health Counseling to support a balanced diet and lifestyle.

Lisa Sack practicing Yoga Therapy and Ayurveda in Brooklyn, NY

About me

"Welcome to Clear Sight Yoga, where your wellbeing is our top priority. As a certified Yoga Therapist (C-IAYT), Viniyoga™ therapist, and E-RYT 500 in the tradition of T.K.V. Desikachar, I offer personalized one-on-one and small private classes tailored to your unique needs. With expertise in postures, breath work, chanting, meditation, personal ritual, and the study of texts, I guide you on a transformative journey towards optimal health and self-discovery.

In addition to yoga, I specialize in somatic movement as a Student-in-Training of Hanna Somatic Education and a certified Clinical Somatic Exercise Instructor. I also offer Āyurvedic health counseling, drawing from the ancient sister science of yoga that emphasizes diet and lifestyle for holistic wellbeing.

Whether you're facing structural, physiological, or emotional challenges, I collaborate with your primary healthcare provider to craft an efficient, elegant, and effective personalized practice. Together, we'll unlock your full potential and help you achieve a state of profound wellness.

During your first visit, expect a comprehensive intake session where we discuss your current concerns and past history, followed by a physical assessment and an introduction to breathing and somatic movement tailored to your needs. I approach each client with compassion and kindness, meeting you exactly where you are on your journey.

Yoga Therapist

My Reviews

6 reviews

Reviews are Heal.me verified

undefined • April 15, 2020

““I would recommend Lisa to anyone looking for a customized, fine-tuned set of tools to manage pain, increase your strength or flexibility, or to simply gain confidence in the practice of living in ...”

undefined • April 15, 2020

“Last year, at the age of 67, I was diagnosed with late onset asthma. I began treatment with appropriate medication but my lung function was limited and I often felt like I couldn’t take a deep brea...”

undefined • April 15, 2020

““Lisa is a joy to work with- smart, knowledgeable, understanding, and sensitive to my special concerns. Based upon her extensive expertise, it was obvious that she is able to tailor various program...”

undefined • April 15, 2020

““Lisa is an amazing teacher. I have been studying with her privately for the past six months. Let’s start with the obvious—Lisa has the best voice for yoga. Her calm demeanor immediately puts me at...”

undefined • April 15, 2020

I help with

Back Pain

Muscle Pain

Elbow Pain

Indigestion/Heartburn

Emotional Imbalances

Post Hip Fracture

Fatigue

Lower Back Pain

Repetitive Strain Injuries

Ankle Pain

Inflexibility

Knee Pain

Musculoskeletal Pain

Cardiovascular Disease

Hip Pain

Muscle Injuries

Reduced Range Of Motion

Chronic Stress

Pregnancy Related Back Pain

Restricted Mobility

Stress

Osteoporosis

Feeling Stuck In Life

Joint Pain

Alignment Problems

Carpal Tunnel Syndrome

Foot Pain

Chronic Pain

Osteopenia

Headaches

Pregnancy

Athletic Injuries

Insomnia

Diabetes

Post Surgical Pain And Tightness

Postural Distortion

Scoliosis

Bursitis

Chronic Fatigue

Chronic Lyme Disease

Autoimmune Disease

Metabolic Syndrome

Binge Eating

Irritability

Asthma

Post Stroke

Infertility

Anxiety

Arthritis

Digestive Disorders

Weakened Immunity

Cancer

Migraines

Constipation

Depression

Difficulty Sleeping

Anger

Brain Fog

Seasonal Affective Disorder (SAD)

“We are all connected by an invisible force, and this energy is what we use to heal. ”

- Deepak Chopra

Schedule an appointment now

I'm based in Brooklyn, NY and offer virtual and in-person appointments.

Lisa Sack

Yoga Therapist, Student-in-Training of Hanna Somatic Education, Ayurvedic Health