Yoga Therapy & Ayurveda in Brooklyn, NY | Lisa Sack

Discover Transformative Wellness: Yoga Therapy & Ayurveda Tailored to Your Unique Journey

Lisa Sack
““Lisa is deeply knowledgable about yoga, but more important, she’s a true teacher — able to share her knowledge in ways that make sense to others. She is caring and warm. Above all, she is highly a...”
undefined • April 15, 2020
“Yoga with Lisa is such an enlightening and enlivening experience. Her ability to listen so attentively and respond so thoughtfully and creatively is truly a gift. Lisa has an upbeat alive approach,...”
undefined • April 15, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
I teach clients how to release chronic stress and pain so that they can reach their full potential. I also offer Ayurvedic Health Counseling to support a balanced diet and lifestyle.
Value statement
Lisa Sack practicing Yoga Therapy and Ayurveda in Brooklyn, NY

About me

"Welcome to Clear Sight Yoga, where your wellbeing is our top priority. As a certified Yoga Therapist (C-IAYT), Viniyoga™ therapist, and E-RYT 500 in the tradition of T.K.V. Desikachar, I offer personalized one-on-one and small private classes tailored to your unique needs. With expertise in postures, breath work, chanting, meditation, personal ritual, and the study of texts, I guide you on a transformative journey towards optimal health and self-discovery.

In addition to yoga, I specialize in somatic movement as a Student-in-Training of Hanna Somatic Education and a certified Clinical Somatic Exercise Instructor. I also offer Āyurvedic health counseling, drawing from the ancient sister science of yoga that emphasizes diet and lifestyle for holistic wellbeing.

Whether you're facing structural, physiological, or emotional challenges, I collaborate with your primary healthcare provider to craft an efficient, elegant, and effective personalized practice. Together, we'll unlock your full potential and help you achieve a state of profound wellness.

During your first visit, expect a comprehensive intake session where we discuss your current concerns and past history, followed by a physical assessment and an introduction to breathing and somatic movement tailored to your needs. I approach each client with compassion and kindness, meeting you exactly where you are on your journey.

Yoga Therapist

My Reviews

6 reviews
Reviews are Heal.me verified
Heal.me
““Lisa is deeply knowledgable about yoga, but more important, she’s a true teacher — able to share her knowledge in ways that make sense to others. She is caring and warm. Above all, she is highly a...”
undefined • April 15, 2020
“Yoga with Lisa is such an enlightening and enlivening experience. Her ability to listen so attentively and respond so thoughtfully and creatively is truly a gift. Lisa has an upbeat alive approach,...”
undefined • April 15, 2020
““I would recommend Lisa to anyone looking for a customized, fine-tuned set of tools to manage pain, increase your strength or flexibility, or to simply gain confidence in the practice of living in ...”
undefined • April 15, 2020
Reviews section
“Last year, at the age of 67, I was diagnosed with late onset asthma. I began treatment with appropriate medication but my lung function was limited and I often felt like I couldn’t take a deep brea...”
undefined • April 15, 2020
““Lisa is a joy to work with- smart, knowledgeable, understanding, and sensitive to my special concerns. Based upon her extensive expertise, it was obvious that she is able to tailor various program...”
undefined • April 15, 2020
““Lisa is an amazing teacher. I have been studying with her privately for the past six months. Let’s start with the obvious—Lisa has the best voice for yoga. Her calm demeanor immediately puts me at...”
undefined • April 15, 2020
I help with
Back Pain
Muscle Pain
Elbow Pain
Indigestion/Heartburn
Emotional Imbalances
Post Hip Fracture
Fatigue
Lower Back Pain
Repetitive Strain Injuries
Ankle Pain
Inflexibility
Knee Pain
Musculoskeletal Pain
Cardiovascular Disease
Hip Pain
Muscle Injuries
Reduced Range Of Motion
Chronic Stress
Pregnancy Related Back Pain
Restricted Mobility
Stress
Osteoporosis
Feeling Stuck In Life
Joint Pain
Alignment Problems
Carpal Tunnel Syndrome
Foot Pain
Chronic Pain
Osteopenia
Headaches
Pregnancy
Athletic Injuries
Insomnia
Diabetes
Post Surgical Pain And Tightness
Postural Distortion
Scoliosis
Bursitis
Chronic Fatigue
Chronic Lyme Disease
Autoimmune Disease
Metabolic Syndrome
Binge Eating
Irritability
Asthma
Post Stroke
Infertility
Anxiety
Arthritis
Digestive Disorders
Weakened Immunity
Cancer
Migraines
Constipation
Depression
Difficulty Sleeping
Anger
Brain Fog
Seasonal Affective Disorder (SAD)
“We are all connected by an invisible force, and this energy is what we use to heal. ”
- Deepak Chopra

Schedule an appointment now

I'm based in Brooklyn, NY and offer virtual and in-person appointments.

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Lisa Sack
Yoga Therapist, Student-in-Training of Hanna Somatic Education, Ayurvedic Health