Lisa Sack
Lisa Sack
Yoga Therapist, Student-in-Training of Hanna Somatic Education, Ayurvedic Health
I teach clients how to release chronic stress and pain so that they can reach their full potential. I also offer Ayurvedic Health Counseling to support a balanced diet and lifestyle.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
I am a certified Yoga Therapist (C-IAYT) and Viniyoga™ therapist, as well as an E-RYT 500 in the tradition of T.K.V. Desikachar (son of Sri T. Krishnamacharya --one of the most influential yoga teachers of the 20th century). I teach one-on-one and small private classes using all the tools yoga offers: postures, breath work, chanting, meditation, personal ritual, and study of texts, according to the interests of my students. I also teach somatic movement, and am a Student-in-Training of Hanna Somatic Education, as well as a certified Clinical Somatic Exercise Instructor.
MY REVIEWS
Heal.me verified
Back Pain
Muscle Pain
Elbow Pain
Indigestion/Heartburn
Emotional Imbalances
Post Hip Fracture
Fatigue
Lower Back Pain
Repetitive Strain Injuries
Ankle Pain
““Lisa is deeply knowledgable about yoga, but more important, she’s a true teacher — able to share her knowledge in ways that make sense to others. She is caring and warm. Above all, she is highly attuned to her students’ needs, always wa...”
A.G. • over 4 years ago
“Yoga with Lisa is such an enlightening and enlivening experience. Her ability to listen so attentively and respond so thoughtfully and creatively is truly a gift. Lisa has an upbeat alive approach, yet is firmly grounded. She has made it...”
M.R. • over 4 years ago
““I would recommend Lisa to anyone looking for a customized, fine-tuned set of tools to manage pain, increase your strength or flexibility, or to simply gain confidence in the practice of living in your body. She is an amazing teacher as ...”
J.M. • over 4 years ago
“Last year, at the age of 67, I was diagnosed with late onset asthma. I began treatment with appropriate medication but my lung function was limited and I often felt like I couldn’t take a deep breath. I had never practiced yoga (or any o...”
T.B. • over 4 years ago
““Lisa is a joy to work with- smart, knowledgeable, understanding, and sensitive to my special concerns. Based upon her extensive expertise, it was obvious that she is able to tailor various programs and techniques to particular issues an...”
J.S. • over 4 years ago
““Lisa is an amazing teacher. I have been studying with her privately for the past six months. Let’s start with the obvious—Lisa has the best voice for yoga. Her calm demeanor immediately puts me at ease, no matter how stressed and tight ...”
J.R.S. • over 4 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals and group sessions
I respond in ~24 hours
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23 Howard Pl
Brooklyn, NY 11215
Schedule a free discovery call now.
I'm based in Brooklyn, NY, and offer in-person and video sessions.