Holistic Wellness with Lisha Espinosa | EFT Practitioner in Missouri City

Balance Mind and Body, Transform Your Health: Journey to Wellness with Holistic Healing

Lisha Espinosa

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
Certified Health Coach and Emotional Freedom Techniques Practitioner
Value statement
Lisha Espinosa practicing Health Coaching and Emotional Freedom Technique (EFT) in Missouri City, TX

About me

"Welcome to my holistic wellness practice, where I am dedicated to helping you achieve optimal health and balance in mind, body, and spirit. As a certified Health Coach and Emotional Freedom Technique (EFT) practitioner, I have personally experienced the transformative power of these approaches in my own journey towards healing and vitality.

My philosophy of care is centered around the belief that our physical health is deeply interconnected with our emotional well-being. Unresolved emotions and past traumas can manifest as physical symptoms and hinder our ability to thrive. That's where EFT comes in - a gentle, yet powerful technique that uses acupressure to break the bond between negative emotions and memories, allowing you to release emotional baggage and heal from within.

In our sessions together, I will create a personalized plan tailored to your unique needs and goals, whether you are seeking to lose weight, increase flexibility, or take your health to the next level. You can expect a warm, supportive environment where you feel heard, validated, and empowered to make lasting changes.

On your first visit, you will experience the profound effects of EFT firsthand. Clients consistently report feeling lighter, more at peace, and able to discuss previously stressful issues without the emotional burden they once carried.

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I help with
Adrenal Fatigue
Back Pain
Chronic Abdominal Pain
Leaky Gut Syndrome
Energy Psychology
Post Surgical Pain And Tightness
Chronic Stress
Emotional Imbalances
Constipation
Emotional Health
Anger
Health Coaching
Blood Sugar Imbalances
Emotional Freedom Technique (EFT)
Crohn's Disease
Meditation
Post Traumatic Stress Disorder (PTSD)
Emotional Eating
Pre Diabetes
Acute Pain
Lower Back Pain
Brain Fog
Emotional Clearing
Emotional Trauma
Emotional Release
Fears & Phobias
“Health is not just about what you're eating. It's also about what you're thinking and saying. ”
- Unknown

Schedule an appointment now

I'm based in Missouri City, TX and offer virtual and in-person appointments.

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Lisha Espinosa
Health Coach & EFT Practitioner