Lizbeth Vázquez

Yoga Therapist, M.A., M.S., I-AYT., ERYT, Yoga & Mindfullnes Instructor (Bilingual)

Greetings! I am here to support your current health care plan by working together to find optimal holistic practices that fit your needs.

Los Angeles, CA

Recent Reviews

5.0 of 5 (5)
Love her practice! I walk out of Lizbeth’s classes feeling more educated on yoga study for the mind, soul and body. I am pregnant this year and she has helped me make the adjustments to practice prenatal yoga that keeps me feeling focused and strong.
Her classes offer not just poses, but she infuses the history and philosophy of yoga studies as her teaching style. She tailors her classes to fit the students in front of her in very accessible and inclusive ways.
"Thank you, Lizbeth, for helping my patients be more mindful. Your yoga teachings have helped them stretch their achy joints, their painful backs, legs, knees, and shoulders. Your class is soothing, and you give clear instructions that help the class reach their best pose. I thank you for helping the south-central community."
Show all 5 Reviews

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Endorsements

Cancer
Post Traumatic Stress Disorder (PTSD)
Hatha Yoga

Practice Locations & Hours


West Hollywood
West Hollywood CA 90046, United States
Mon: 10:00 AM - 7:00 PM
Tue: 10:00 AM - 7:00 PM
Wed: 10:00 AM - 7:00 PM
Thu: 10:00 AM - 7:00 PM

Learn More About Lizbeth Vázquez

About me

Our pain is in fact manageable. My training is to support you in finding the space between stimulus and response because in that lies our growth and freedom.

My Philosophy of Care

I found Yoga reflecting several years of training and teaching experience through intersectional disciplines, focal points, and languages (Spanish, English, Sanskrit). I honor and appreciate different pulses, and peoples: from community outreach programs serving seniors, at-risk groups, bilingual classes, study abroad courses in India, specialized private sessions and workshops, to studio classes.

My Inspiration

Yoga is a habitual practice that explores the interconnectivity between the body, mind and soul. I invite you to give yoga an opportunity to show you another side of living with chronic pain, optimizing health and wellbeing.


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Lizbeth Vázquez Reviews

5.0 of 5 (5)
Love her practice! I walk out of Lizbeth’s classes feeling more educated on yoga study for the mind, soul and body. I am pregnant this year and she has helped me make the adjustments to practice prenatal yoga that keeps me feeling focused and strong.
Her classes offer not just poses, but she infuses the history and philosophy of yoga studies as her teaching style. She tailors her classes to fit the students in front of her in very accessible and inclusive ways.
"Thank you, Lizbeth, for helping my patients be more mindful. Your yoga teachings have helped them stretch their achy joints, their painful backs, legs, knees, and shoulders. Your class is soothing, and you give clear instructions that help the class reach their best pose. I thank you for helping the south-central community."
"Our paths crossed six months ago and I have been a loyal follower of her amazing yoga teachings ever since. She is a very genuine being and a very well-educated instructor. If you are looking for a treat for your soul and body during these glitchy times, I highly recommend you visit her!"
"Liz has taught me so much about the ways of breath and the ways of appropriate postural yoga for my body. In all the years I have practiced different styles of yoga before meeting Liz, I have never had someone who is so knowledgable and educated in the practice. She makes me feel confident! "I am blessed for having her in my life."





Lizbeth Vázquez
5 Reviews

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