Lizbeth Vázquez
Lizbeth Vázquez
Yoga Therapist, M.A., M.S., I-AYT., ERYT, Yoga & Mindfullnes Instructor (Bilingual)
Greetings! I am here to support your current health care plan by working together to find optimal holistic practices that fit your needs.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
Our pain is in fact manageable. My training is to support you in finding the space between stimulus and response because in that lies our growth and freedom.
My Philosophy of Care
I found Yoga reflecting several years of training and teaching experience through intersectional disciplines, focal points, and languages (Spanish, English, Sanskrit).
MY REVIEWS
Heal.me verified
Cancer
Post Traumatic Stress Disorder (PTSD)
Hatha Yoga
Musculoskeletal Pain
Anxiety
Multiple Sclerosis (MS)
Lumbar Pain
Yoga
Mindfulness
Emotional Health
“Love her practice! I walk out of Lizbeth’s classes feeling more educated on yoga study for the mind, soul and body. I am pregnant this year and she has helped me make the adjustments to practice prenatal yoga that keeps me feeling focuse...”
Kayla • almost 4 years ago
“Her classes offer not just poses, but she infuses the history and philosophy of yoga studies as her teaching style. She tailors her classes to fit the students in front of her in very accessible and inclusive ways.”
De'Jur • almost 4 years ago
“"Thank you, Lizbeth, for helping my patients be more mindful. Your yoga teachings have helped them stretch their achy joints, their painful backs, legs, knees, and shoulders. Your class is soothing, and you give clear instructions that h...”
Evelyn • almost 4 years ago
“"Our paths crossed six months ago and I have been a loyal follower of her amazing yoga teachings ever since. She is a very genuine being and a very well-educated instructor. If you are looking for a treat for your soul and body during th...”
Rosangela • almost 4 years ago
“"Liz has taught me so much about the ways of breath and the ways of appropriate postural yoga for my body. In all the years I have practiced different styles of yoga before meeting Liz, I have never had someone who is so knowledgable and...”
Joan • almost 4 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
I respond in ~24 hours
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West Hollywood, CA 90046
Schedule a free discovery call now.
I'm based in Los Angeles, CA, and offer in-person and video sessions.