Healing Begins Here: Personalized Holistic Health with Compassion & Expertise

About me

"
As a Certified Holistic Health Coach raised in the Pacific Northwest, I bring a unique perspective to help you finally BEGIN your healing journey. With a gentle yet straightforward approach, I draw from my experience in specialized pediatric healthcare and my own journey overcoming multiple autoimmune challenges using holistic methods like stress reduction, organic foods, eliminating toxic burdens, and strategic supplementation.

Together, we will design your personalized path to wellness, starting with nutrition and gut health as the foundation. We'll incorporate stress reduction, mindfulness, and safe physical movement, tailoring the plan to your unique priorities and goals discussed during an extensive intake conference. Honest, open communication will be at the heart of our work together.

What to Expect on Your First Visit

During our initial consultation, I'll ask open-ended questions and listen closely as you share your story. We'll explore every facet of your health, as deep healing is comprehensive. I'll summarize my understanding of your situation and provide you with the first set of actionable steps to begin your journey that very day.

Having navigated my own health challenges, I understand the frustration of searching for answers. My goal is to provide you with clear explanations and immediately impactful tools, empowering you with the ""why"" behind each step.