My new studio space is a sanctuary for the practice of yoga, holistic physical therapy and other body, mind and healing arts
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Lorraine Aguilar PT, ERYT500 is the creator of SACRED ELEMENTS YOGA THERAPY and YOGA FLOW STUDIO and the founder of HEARTBEAT GATHERINGS. She offers group and private yoga sessions, workshops, trainings and retreats in yoga, meditation, yoga therapy and anatomy for yoga.
Lorraine has been a practicing PHYSICAL THERAPIST since 1991 and specializes in combining hands on physical therapy techniques with the practices of yoga. She has a passion and skill for "reading and realigning bodies".
Lorraine has been practicing yoga since 1992 and teaching since 1995. She received her 500-hour certification from Beryl Bender Birch and The Hard and the Soft Institute. As an Anusara inspired teacher for 13 years she studied with John Friend for 14 years. She continues to study and practice Ashtanga, Iyengar and Alignment based yoga.
Lorraine Aguilar in asanaHer passion for nature, ritual, understanding of the body and therapeutic alignment principles infuse her teachings. Her aim is to create a transformational experience that inspires, informs and connects students to their truth, their bodies , the earth and the bigger picture. She wishes to support students in living fully and authentically.