Transformative experiences.

Wellness-sustaining habits.

Dee Dial, ACC, TICC, RC, Lifestyle Coach and Consultant

Lifestyle Coach / Mental Fitness Coach / Trauma-Informed Resiliency and Restoration Coach

“I'm encouraged and excited about working with Dee!”

Ellen L. • May 24, 2025

Annonymous • September 22, 2024

My Services

COMPLIMENTARY Chemistry Consultation

This 20-minute complimentary chemistry consultation can help you determine if my style, approach, and methods will work for you. I can also provide insigh...

Free · 20 minutes

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Executive Leadership & Lifestyle Coaching Retainer

Ready to get started? A $150 non-refundable coaching retainer is needed to schedule your first session and covers the in...

$150.00 · 60 minutes

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Transformative experiences for wellness-sustaining habits.

Dee Dial, ACC, TICC, RC, Lifestyle Coach and Consultant practicing Lifestyle and Mental Resiliency Coaching in Arlington, VA

About me

As an ICF-Certified coach with years of experience in private practice and through professional networks, I create psychologically safe spaces where clients can break free from self-limiting beliefs, uncover hidden talents, set healthy boundaries, and develop effective life strategies to thrive in any environment. My own journey of navigating challenging conversations and complex situations has equipped me with the wisdom and insights to guide you toward personal and professional success.

Drawing upon my background as a business and leadership consultant, I utilize well-respected assessment tools that incorporate positive intelligence, appreciative inquiry, change management, and group dynamics to help you identify your strengths and forge your own unique path.

I bring a diverse mix of knowledge, education, and experience to trauma-informed sessions, where your overall emotional health and well-being are my top priority.

International Coaching Federation Certificate of Membership

Energy Medicine Professional Association

International Association of Reiki Professionals

Reiki Master Practitioner

International Coaching Federation Certificate of Membership

My Reviews

13 reviews

Reviews are Heal.me verified

“I'm encouraged and excited about working with Dee!”

Ellen L. • May 24, 2025

Annonymous • September 22, 2024

“I was running at full pace on the organizational treadmill toward a leadership position I didn’t know I didn’t want until I became more mindful of my motivations. Using Dee Dial’s imPACT tool, I am...”

Anonymous • June 8, 2024

“Dee was very helpful in the articulation of core values and bringing these values into the decision making processes.”

Heather W. • May 8, 2024

“Dee has been a fantastic resource to help me navigate through multiple significant life decisions.”

Allen • October 21, 2023

“I was struggling with stress and restlessness for a while and wanted to try Reiki. After the session, I found my body and mind more at ease as my headache was over shortly and my body felt lighter....”

Patrick M. • July 5, 2021

“I found the session extremely relaxing and headache was gone within the first 10 minutes. Dee's voice is soothing and her energy is kind and generous. I like the idea of a sacred space. I look forw...”

Deidra M. • July 5, 2021

I help with

Meditation

Reiki

Relaxation

Stress

Work-Life Balance

Balance

Breathwork

Life Coaching

Lifestyle

Chronic Stress

Relaxation Therapy

Health Coaching

Business coaching

Burnout

Emotional Intelligence

Energy Healing

Grief

Public Speaking

Self Doubt

Self Confidence

Self Esteem

Self Improvement

Self Discipline

Self Acceptance

Self Compassion

Feeling Stuck In Life

Feeling lost

Negative Self-Talk

Limiting Beliefs

““When you change the way you look at things, the things you look at change.” ”

- — Max Planck

Schedule an appointment now

I'm based in Arlington, VA and offer at-home, in-person, and virtual appointments.

Dee Dial, ACC, TICC, RC, Lifestyle Coach and Consultant

Lifestyle Coach / Mental Fitness Coach / Trauma-Informed Resiliency and Restoration Coach