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Lydia Leos

Lydia Leos
Verified

Yoga Therapist
Los Angeles, CA
International Association of Yoga Therapists
Lydia and I had online sessions and I was pleased with how they went. We worked some on my scoliosis, on movements for Yoga after 50, and much more. She shared some really valuable information that I have already incorporated into my dail...
Lisa 3 years ago
Functional Movement
8
Yoga Therapy
8
Happiness
7
Stress
7
Back Pain
6
Balance
5
Fitness
5
Lower Back Pain
5
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About me I am a certified yoga instructor and yoga therapist. I received my yoga therapy training and certification at Yoga Therapy Rx, Loyola Marymount University, Los Angeles, under the direction of Dr. Larry Payne and his amazing cadre of medical and chiropractic ph...
I offer video sessions

Free Yoga Consultation

$0.00 / 20 min
Free 20 minute consultation. All consultations are conducted via Zoom and in the comfort of your home. No need to purchase fancy yoga clothes, you can do yoga in your PJs. In...
Free Yoga Consultation

Yoga Therapy

$95.00 / 60 min
Yoga Therapy sessions are 60 minutes @ $95 each. All sessions are conducted via Zoom in the comfort of your home. It's okay to do yoga in your PJ's.
Yoga Therapy

Special Prepaid Package ~ $475

$475.00 / 60 min
Six Yoga Therapy sessions are recommended. Special Yoga Therapy Package ~ Six Sessions For The Price Of Five.
Special Prepaid Package ~ $475

6 verified reviews

Practitioners can't pay to alter or remove, but they can reply to reviews.
Functional Movement
8
Yoga Therapy
8
Happiness
7
Stress
7
Back Pain
6
Balance
5
Fitness
5
Lower Back Pain
5
Mindfulness
5
Relaxation
5
“Lydia and I had online sessions and I was pleased with how they went. We worked some on my scoliosis, on movements for Yoga after 50, and much more. She shared some really valuable information that I have already incorporated into my d...”
Lisa 3 years ago
“Highly recommend working with Lydia. She is an excellent listener and is so patient and caring in her practice. She is passionate about what she does and loves to share her knowledge. Our sessions together were a gift to myself to de st...”
Sjhall573 over 3 years ago
“I wish that I could give Lydia more stars. I have suffered from increasing rheumatoid arthritis joint pain and impaired mobility for the past 14 years. Lydia provided me with personalized sessions that allowed me to go from not being ...”
Leah over 3 years ago
“Lydia is a highly compassionate and exceptionally knowledgable therapist who deeply cares for her clients. I’ve experienced it first hand!”
Milena over 3 years ago
“Lydia was amazing! And all the more so because our yoga sessions were via Zoom. She is patient, and explains all the positions and why they work. Her calm and serene energy really ground you in the practice, and left me flexible, relaxe...”
Anne over 3 years ago
“Lydia is amazing 🤩. She takes her takes great care and concern for her students wellbeing. I enjoyed my therapy sessions as they were tailored to my needs. Lydia took a full body assessment and took the time to get to know me to ass...”
Elizabeth over 3 years ago

Credentials

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Lydia's practice

Virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals
Responds in ~24 hours

Website & Social

Highly rated
Highly rated
Lydia has all 5-star reviews