Empower Your Wellness Journey with Holistic Care
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Lydia Rugh
Lydia Rugh
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My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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About me
I help with
Low Self Esteem
Fears & Phobias
Lifestyle
Self Esteem
Addiction
Hypnosis
Hypnotherapy
Life Coaching
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ”
- Ayurvedic Proverb
Schedule an appointment now
I'm based in Millersville, MD and offer in-person and virtual appointments.
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Lydia Rugh