Empower Your Wellness Journey with Holistic Care

Lydia Rugh

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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About me

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I help with

Low Self Esteem

Fears & Phobias

Lifestyle

Self Esteem

Addiction

Hypnosis

Hypnotherapy

Life Coaching

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ”

- Ayurvedic Proverb

Schedule an appointment now

I'm based in Millersville, MD and offer in-person and virtual appointments.

Lydia Rugh