Lydia Mendel: Personalized Wellness for Vibrant Health

Transform Your Life: Discover Healing from Within with Personalized Wellness Guidance

Lydia Mendel
Services section

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Value statement
I help people address the root cause of their symptoms and build a foundation for living a vibrantly healthy life.
Lydia Mendel practicing plant-based nutrition and yoga in Los Angeles, CA

About me

About meI'm Lydia, it's nice to meet you! I grew up in small town Michigan and made my way over to Los Angeles. My own healing journey began at a young age after getting my first laptop, with a face full of acne but a world of information at my fingertips. In the following years, I slowly transformed my life through plant-based nutrition, yoga, meditation, running, essential oils, detoxification, mindfulness, supplements - the whole gamut. After years of passionate self-led learning, I went on to pursue credentials so that I could deepen my understanding and lead others through their own health transformations.

My Philosophy of CareIn middle school, I developed acne that simply wouldn't go away. I went through several rounds of prescribed topical creams, antibiotics and Accutane. All of this left my skin sensitive and brittle, wreaked havoc on my gut health and, ultimately, never addressed the underlying causes of the acne - so it came back every time. Once I discovered that addressing the root cause (instead of masking symptoms) would finally heal my skin, I went on to learn how this methodology can be applied to most of the ailments we face today.

What You Can Expect On Your First VisitMy clients leave their first visit feeling relieved to know that they CAN heal and empowered to feel their best through a personalized protocol.

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I help with
Anxiety
Acne
Eczema
Difficulty Sleeping
Food Intolerances
Constipation
Immune System
Blood Sugar Imbalances
Elimination Diet
Nutritional Deficiencies
Inflammation
Nutrient Imbalances
Brain Fog
Leaky Gut Syndrome
Digestion
Functional Medicine
Ayurveda
Bloating
Fatigue
Gut Health
Functional Nutrition
Vegan
Health & Wellness Coaching
Chronic Stress
Lifestyle
Cramping
Rheumatoid Arthritis
Liver Health
Lymphatic Drainage
Nutrition
Women's Health
Circadian Rhythm
Sleep
“The natural healing force within each of us is the greatest force in getting well. ”
- Hippocrates

Schedule an appointment now

I'm based in Los Angeles, CA and offer virtual appointments.

Lydia Mendel
Integrative Health Practitioner