Maddie Adams
Maddie Adams
Yoga Therapist
C-IAYT Certified Yoga Therapist,
E-RYT500 Yoga Alliance Registered Yoga Teacher
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Yoga Therapy, 1 hour
A 1 hour individual yoga therapy appointment usually includes time to check in and discuss your goals/challenges, a collaborative, personalized yoga practice based our discussio...
$105.00 · 60 minutes
Yoga Therapy, 90 min
A 90 min yoga therapy appointment can work well for an individual, or a small group of 2-3 people with similar needs/challenges. It provides ample time for check in and discussi...
$145.00 · 90 minutes
About me
About me
As a yoga teacher and yoga therapist, my intention is to help support people to connect to their own innate wisdom and healing potential through the ancient tools and teachings that yoga has to offer. My goal is to create a welcoming, safe space for you and all that arrives with you, and to offer individually tailored yoga practices with resources to take home that help you meet your goals. I incorporate a broad range of yogic tools to aid in the relief of suffering and to support general overall health and wellbeing.
MY REVIEWS
Heal.me verified
Anxiety
10
Mindfulness
10
Yoga Therapy
10
Breathwork
9
Resiliency
9
Stress
9
Balance
6
Digestion
6
Relaxation
6
Sleep
6
“Maddie is a gifted, creative, thoughtful, insightful, talented and giving yoga teacher and therapist. I have been blessed to be a student in Maddie's yoga classes for several years. Last year, I had several sessions of yoga therapy wit...”
Tina • over 3 years ago
“Maddie is a wonderful yoga teacher and therapist. She has helped me to move more thoughtfully, to breathe more nourishingly, to practice more mindfully. She is an important support person in my life, helping me to navigate the complicat...”
Eric • over 3 years ago
“Maddie is a very gifted yoga teacher and that enhances her yoga therapy. I have had several yoga therapy sessions with Maddie to address some long standing issues and also to focus on injury recovery. I found her approach to be incredibl...”
Denise • over 3 years ago
“I felt the Yoga asanas we did to strengthen / awaken the pelvic floor were much more akin to playing a violin than any previous pelvic floor exercises I’d done before, which were more like using a sledge hammer to try to fix the pelvic f...”
Linda • over 3 years ago
“Maddie's classes have been immensely helpful to me as I manage several chronic conditions. She suggests useful adaptations to poses when I need them, but it is her approach to the less physical aspects of the practice that I find most us...”
Anonymous • over 3 years ago
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals and group sessions
I respond in ~24 hours
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10700 SW Beaverton Hillsdale Hwy
Beaverton, OR 97005
Schedule a free discovery call now.
I'm based in Beaverton, OR, and offer in-person and video sessions.