Reveal Functional Nutrition
I help clients achieve peaceful periods & balanced moods with lab assessments, functional medicine, and personalized nutrition.
Unlike conventional band-aid solutions that solely focus on suppressing symptoms, I take a whole-person approach to reveal what's standing in the way of your goals so you can stop GUESSING and work with your body instead of against it. Think of it as nutrition science meets compassionate coaching.
Physiology, environment, genetics, and even personality and core beliefs all impact what will work for YOU. The answer lies within personalization. Together, we’ll uncover the root issues driving your symptoms and create an actionable plan to optimize health. In place of quick fixes, we can harness the power of whole foods and specialized supplements to transform your body from the inside out.
As a functional registered dietitian, I believe that we are all fundamentally healthy. But when we’re overwhelmed by debilitating symptoms, it’s easy to see our bodies as broken. My mission is to help my clients go beyond symptom relief and to re-discover true health and wellbeing. Together, we'll reveal your root cause so you can reclaim your life.
15 years ago, I was struggling with PMDD, IBS, PCOS, mystery weight gain, and depression on top of that. My own story has included everything from dark rock bottoms to symptom-free months. After many dead ends and no true answers for relief, I was fed up with conventional band-aid solutions and decided to forge my own path.
All my trial and error early on led me to a path of studying and practicing integrative & functional nutrition. For the longest time I felt broken and at war with my body. Over time, I was able to put my metabolic puzzle together for a comprehensive approach to relief.
I'd be honored to help you do the same.
After their very first session, my clients walk away with a personalized blueprint of my 4-step process to work towards their goals and health vision. They start their plan with CLARITY on exactly what to do next and CONFIDENCE that they have a partner to help see them through.
Personalized nutrition is so much more than sessions, meal plans, and nutrition tips and tricks. It starts with me listening to YOU. Then we'll dig deep to uncover both emotional and physiological barriers. From there, we'll tackle whatever is holding you back head on, hand in hand.