Empower Yourself: Master Life's Challenges with Tailored Therapy & Support
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My Services
Free discovery call
Free · 15 minutes
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About me
About meAs a therapist, I use my professional and life experiences when faced with how others have survived the universal pain of life's unexpected hardship and adversity.
I believe in acknowledging the importance of empowering clients towards independence instead of dependence or feelings of disempowerment. It is important during therapy for clients to: 1) develop tools for facing their life challenges, 2) know what the signs are when they need to take action and 3) know how to access the resources they have developed. Achieving these steps in therapy can allow clients to start to be their own active therapist, carrying the lessons achieved in therapy with them long after engaging in sessions.
My approach is to be an active and direct collaborative partner who provides feedback to my clients as well as accepts feedback from my clients. I count on this feedback to continue the individually tailored treatment as well as a genuine connection in our collaborative good.
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Schedule an appointment now
I'm based in Alexandria, VA and offer in-person and virtual appointments.