Transform Stress into Strength: Dare to Live the Life You Deserve!
My Services
Discovery Call (Complimentary)
Free · 15 minutes
Introductory Virtual Yoga Class
$10.00 · 30 minutes
Virtual Yoga Package (5 Classes)
$75.00 · 60 minutes
Lifestyle Enrichment
$77.00 · 60 minutes
Holistic Health Coaching & Yoga Class (90min Session)
$150.00 · 90 minutes
About me
"Welcome to a transformative journey of self-discovery and healing! As a Holistic Health Coach, I am passionate about empowering you to create the life you truly desire and deserve. With a solution-oriented mindset and a deep understanding of the interconnectedness of mind, body, and spirit, I guide my clients towards optimal well-being.
My own journey has taught me the importance of balance and the power of lifestyle management in achieving overall happiness. Drawing from my Caribbean roots and the wisdom gained from overcoming personal challenges, I have helped family, friends, and clients heal from various health issues, including cancer, weak bone density, anxiety, urinary incontinence, and high blood pressure.
I believe that every challenge we face holds valuable life lessons, which I call ""LifeGems."" These moments of discomfort are catalysts for self-mastery and personal growth. By cultivating gratitude, clearing space for your desired state of being, and nourishing your mind and body, you can experience a complete ""LifeUpRising.""
If you have struggled to follow good advice, implement lifestyle adjustments recommended by your doctor, or achieve change on your own, I am here to offer life-changing and empowering support. As your coach, I will listen attentively, provide personalized guidance, and equip you with the tools necessary to navigate your unique path to wellness.
Schedule an appointment now
I'm based in Atlanta, GA and offer virtual appointments.