Mark Hirsch
Mark Hirsch
Certified Holistic Health Coach and Yoga Instructor
Integrative Nutrition Health Coach, Yoga Instructor and Personal Trainer
MY SERVICES
Initial consultation
Free initial consultation with basic health history
Free · 45 minutes
Health Consultation
Health Coaching Program consists of :
- Two (2) one hour Health consultations per month
- One (1) in person activity per month (pantry make over, supermarket shop, yoga and/or b...
$100.00 · 60 minutes
About me
About me
After my father passed away unexpectedly in 2017, I decided to run the NYC Marathon in his memory. The marathon and the year of training really opened my eyes to what health looks like for me. I found my yoga practice while I was training and fell in love with how it made me feel. A few months after completing the marathon in November of 2018, I quit my sales job in NYC and traveled the world for 5 months to gain more knowledge and experience in the health and wellness realm. I learned so much from like minded people and realized that I was a natural healer.
MY REVIEWS
Heal.me verified
Nutrition
8
Emotional Health
6
Yoga
6
Mental Health
5
Stress
5
Health & Wellness Coaching
4
Sleep
4
Cardiovascular Health
3
Difficulty Sleeping
3
Fitness
3
“I reached out to Mark initially because I was really feeling stuck with my health and overall wellness. Between covid and really like I wasn’t able to lose weight/take my health seriously. I felt like I needed someone else to push me in ...”
Christina • 3 years ago
“I reached out to Mark initially because one of my friends recommended his program to me. At the time, I was struggling with weight loss and maintaining a fitness regimen, as well as trying to work through some more personal issues. Essen...”
Kimberly • over 3 years ago
“I reached out to Mark initially because I was looking for someone to help me with my nutrition goals and keeping track of what foods are good for me.
In the 3 months working with Mark, I was able to learn what foods were good for my bo...”
Marielle • over 3 years ago
“I did a 2-month health coaching program with Mark and he is just amazing! During the program Mark coached me on topics such as starting a keto diet, recovering from work related stress, and being the best version of myself as a yoga teac...”
Sonja • over 3 years ago
“I reached out to Mark initially because I wanted to gain a deeper understanding of how my mind and body were connected.
In my 6 months with Mark, I was able to get my sleep cycle back on track, develop a healthy relationship with food a...”
Britany • over 3 years ago
“I initially came to mark with some low back pain and wanting to improve my flexibility in my hips. He sent me a few tutorial videos he personally made for me which were extremely helpful. After just one consultation I could tell he genui...”
Michael • over 3 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Scotch Plains, NJ, and offer virtual sessions.