Marsha Beals: Certified Holistic Health Coach in Hudson, NY

Craft Your Path to Lasting Wellness: Turn Health into a Nourishing Habit

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected...a natural approach to optimal health. My desire is to pay-it-forward to those who want to experience “wellness made simple.”

Marsha Beals
“Marsha Beals is an excellent teacher and a very good health coach. I have learned so much from her. Under her tutelage I lost over twenty pounds, but more importantly, the reduction in blood pressu...”
undefined • September 16, 2020
“I am a fifty seven year old woman who has through the years gained weight even though I am quite active. I have known Marsha for most of her life. She is an individual with whom I entrusted my thre...”
undefined • September 16, 2020

My Services

Free discovery call

For most of us, we have “tried” to change our behavior, habits or life multiple times without lasting impact. What’s the problem? Without a proven system tha...

Free · 30 minutes

Personalized Nutrition Calculator

Do you want to lose weight? Gain muscle? Improve your health? Boost your performance? This Personalized Nutrition Calculator can help you achieve the result...

$45.00 · 60 minutes

SUPPORT WITH EMOTIONAL EATING

Are you worried about what you’re eating? Do you find yourself scrutinizing the way you look a little more than usual? Are you choosing foods to avoid, but a...

$50.00 · 60 minutes

5-DAY SEASONAL DETOX/CLEANSE/CLEAN EATING PROGRAM

Has your skin has been acting up? Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon? Do you find yourself craving...

$100.00 · 60 minutes

METABOLISM RESET PROGRAM

It’s time to say good-bye to old habits and make way for new ones that will serve us well into the future. To celebrate a fresh start, I’d like to invite yo...

$100.00 · 60 minutes

HEALTHY MADE EASY PROGRAM

During the 4-week program, I want you to focus on taking each day as it comes and reach out to me directly for support. I am here to guide you on your journe...

$100.00 · 60 minutes

Certified Holistic Health & Wellness Coach, specializing in integrated nutrition for whole body health. Marsha is on a mission to help people “Turn Health into Habit” by teaching them how to implement small, simple changes for lasting health. She is a huge believer in satisfying cravings for junk food with healthier alternatives. Ignoring cravings only lasts for so long, which is why it’s so important to learn how to indulge in our favorite foods without compromising our health.

Marsha Beals practicing Holistic Nutrition and Health Coaching in Hudson, MA

About me

Welcome to my holistic health and wellness practice! As a certified Health & Wellness Coach by the AADP, I am dedicated to helping you achieve optimal well-being through personalized nutrition and lifestyle changes. With extensive training from the world’s largest nutrition school, Institute for Integrative Nutrition (IIN) in NYC, I am equipped with the knowledge and expertise to guide you on your journey to lasting health and vitality. My mission is simple: to help you ""Turn Health into Habit"" by implementing small, manageable changes that will transform your life. Whether you're struggling with a specific health issue, looking to lose weight, or simply seeking to improve your overall well-being, I am here to support you every step of the way. Through our work together, we will create a customized ""road map to health"" that addresses your unique needs and goals. By focusing on preventative care and a holistic approach to wellness, we will explore the process of bringing your body back to balance and building a solid foundation to resist sickness and disease. I invite you to join me on this transformative journey. Book your free consultation appointment with me today and take the first step towards a happier, healthier you. I look forward to partnering with you on this exciting journey to optimal wellness!

American Association of Drugless Practitioners (AADP)
International Association of Health Coaches
Health Coach (INHC)

My Reviews

3 reviews
Reviews are Heal.me verified
Heal.me
“Marsha Beals is an excellent teacher and a very good health coach. I have learned so much from her. Under her tutelage I lost over twenty pounds, but more importantly, the reduction in blood pressu...”
undefined • September 16, 2020
“I am a fifty seven year old woman who has through the years gained weight even though I am quite active. I have known Marsha for most of her life. She is an individual with whom I entrusted my thre...”
undefined • September 16, 2020
“My experience with Marsha was the best. I was very nervous about doing this because I’m a 4 time cancer survivor and so many times I have been disappointed. I figured once more was okay. She’s v...”
undefined • September 14, 2020
I help with
Emotional Eating
Stress
High Blood Pressure (Hypertension)
Aging
Joint Health
Leaky Gut Syndrome
Blood Sugar Imbalances
Nutritional Deficiencies
Autoimmune Thyroid Disease
Nutrition
Family Wellness
Energy
Sleep
Functional Nutrition
Health & Wellness Coaching
Heart Health
Immune System
Brain Health
Digestion
Weight Loss
Gut Health
Mindfulness
““Let Food Be Thy Medicine and Medicine Be Thy Food” Hippocrates ”
- Unknown

Schedule an appointment now

I'm based in Hudson, MA and offer in-person, virtual, and at-home appointments.

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Marsha Beals
Certified Holistic Health Coach & Wellness Educator, AADP