Find Freedom in Movement with Alexander Technique & Tai Chi Expertise

About me

About meI have been teaching the Alexander Technique for about 30 years now. Presently I am offering Private Lessons at my home studio by appointment only.
I sometimes include Tai Chi, which was an important component of my Alexander Technique training, in my lessons.

My Philosophy of CareIn my late 30's I was studying Modern Dance and involved in renovating an old house. I began to have trouble with an old neck injury and difficulty with my shoulders. A friend offered me a book about the Alexander Technique.
This was new to me and I was fascinated.
My first A T lessons were transformative... as if someone had taken a lid off! I realized that I needed to know more about this. I continued with lessons and gradually began to feel my coordination changing and I was consciously able to move in ways that were less painful.
as i continued to study iI realized that teaching was a wonderful way to continue learning and I began my training at the Philadelphia School.