Yoga Therapy, Meditation & Spiritual Guidance | Pensacola, FL

Embark on a Journey: Unlock Wellness, Spiritual Connection, and Self-Discovery

Mary Irby
“Mary is amazing and I highly recommend scheduling an appointment with her!!! I learned so much in Mary's yoga teacher training (RYT-200 and RYT-300 hour programs) about myself and how to help othe...”
undefined • March 25, 2021
“Mary is the most patient teacher and yoga therapist. She really works with your unique issues. She is very knowledgeable in anatomy due to her academic background and teaches you how to know your b...”
undefined • March 22, 2021
Services section

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Vedic Astrology Personal Mantras

Do you feel spiritually, emotionally, mentally, or physically disconnected? Does life seem difficult, no matter what you do? A personalized Vedic astrology m...

$89.00 · 45 minutes

Value statement
Find Personal Vedic Astrology Mantras and Yoga Spiritual Name
Mary Irby practicing Yoga Therapy and Vedic Astrology in Pensacola, FL

About me

"Discover the transformative power of Yoga Therapy, Meditation, and Spiritual Guidance with me. Together, we'll embark on a journey of self-discovery, exploring beliefs, spirituality, consciousness, breathing, and physical practice to create lasting change and inner peace.

As a Yoga Therapist, I use a holistic approach tailored to your unique needs, whether you're seeking weight loss, relief from physical pain, stress reduction, or a deeper spiritual connection. We'll combine asana (physical practice), pranayama (breathwork), and meditation with introspective self-study to help you change what you can and accept what you cannot with loving grace and gratitude.

Meditation is a powerful tool for personal growth and well-being. I offer a variety of practices, including guided meditations, mantras, yantra meditations, and personalized Vedic Mantras developed through Vedic Astrology. Let's find the practice that resonates with you and brings you the highest benefit.

If you're seeking a deeper connection with the Divine, Yoga Spiritual Guidance can help you align with your true Self and highest purpose. With complete respect for your religious beliefs, I'll guide you on a transformative journey of spiritual growth and self-discovery.

A Yoga Spiritual Name can serve as a constant reminder of your values and beliefs, helping you stay connected to your deepest Self.

Reviews section

My Reviews

2 reviews
Reviews are Heal.me verified
Heal.me
“Mary is amazing and I highly recommend scheduling an appointment with her!!! I learned so much in Mary's yoga teacher training (RYT-200 and RYT-300 hour programs) about myself and how to help othe...”
undefined • March 25, 2021
“Mary is the most patient teacher and yoga therapist. She really works with your unique issues. She is very knowledgeable in anatomy due to her academic background and teaches you how to know your b...”
undefined • March 22, 2021
I help with
Resistant Weight Loss
Yoga
Meditation
Guided Meditation
Yoga Therapy
Weight Loss
Overweight
Anxiety
Back Pain
Binge Eating
Body Image
Chakra Balancing
Chronic Stress
Eating Disorders
Emotional Health
Emotional Eating
Energy Therapy
Feeling Stuck In Life
Hatha Yoga
Inflexibility
Low Self Esteem
Mood Improvement
Obesity
Pain
Pranic Healing
Relaxation
Self Compassion
Self Esteem
Spirituality
Stress
Mindfulness
Lower Back Pain
Flexibility
“We are all connected by an invisible force, and this energy is what we use to heal. ”
- Deepak Chopra

Schedule an appointment now

I'm based in Pensacola, FL and offer virtual and in-person appointments.

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Mary Irby
Yoga Therapist, Yoga Spiritual Names, Vedic Astrology Mantras