Transform Challenges into Joy: Thrive with Expert Health & Wellness Coaching
Melanie Powers Nystrom, MA, NBC-HWC
Melanie Powers Nystrom, MA, NBC-HWC
National Board Certified Health & Wellness Coach, Life Coach, Wellness Coach, Transitional Coach
“Melanie has had such a huge impact on my life. When I first began seeing her, I was just 'okay' in life, no major issues but also not reaching my full potential. I am SO glad I began my journey wit...”
Blair N. • February 27, 2023
“Melanie is an energetic and welcoming health and wellness coach. Her compassion radiates from her and makes her an easy person to open up to and trust. She is very intuitive and seemed to know wh...”
Mara A. • January 17, 2023
My Services
Complimentary discovery call
Book a 30-minute complimentary call. We can explore your future goals and how we would briefly approach them. Is your self-care a priority? Do you want to...
Free · 30 minutes
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Health and Wellness Coaching session
You are the expert on yourself. I am the guide, helping you as we co-create a partnership to discover your best self. Each session will start with a guided m...
$85.00 · 60 minutes
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5 session package for Health and Wellness Coaching
To help support your desire to commit, I am offering a five-session package at $75 a session, $375.00 total. Successful coaching needs approximately three mo...
$375.00 · 300 minutes
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Completing a Master of Arts in HWC, I lean into my solid intuition and desire to help people discover their personal journey through a co-created partnership. You are important and I believe in you!
About me
I am happily married and a lucky mom of two teenage sons. We are a very close, active family with the same ups and downs as the next. Life has gifted me with many challenges and joys, which led me to Health and Wellness Coaching. I want to help as many people as possible live their best lives. I have completed the Master of Arts in Health and Wellness Coaching at the Maryland University of Integrative Health. The experience has been so rich in content.
I look forward to our journey!
Bachelor of Science in Athletic Training
Health and Wellness Coaching
Post-Baccalaureate Certificate in Health and Wellness Coaching
NBHWC
My Reviews
9 reviews
Reviews are Heal.me verified
“Melanie has had such a huge impact on my life. When I first began seeing her, I was just 'okay' in life, no major issues but also not reaching my full potential. I am SO glad I began my journey wit...”
Blair N. • February 27, 2023
“Melanie is an energetic and welcoming health and wellness coach. Her compassion radiates from her and makes her an easy person to open up to and trust. She is very intuitive and seemed to know wh...”
Mara A. • January 17, 2023
“Melanie radiates positive energy and compassion. She is well-versed in behavior change and motivation. She will guide you toward your goals with patience, humor, and kindness.”
Susan N. • January 16, 2023
“Melanie is such a good listener. I feel like I am locked into Melanie's energy that makes me feel acknowledged and heard. Melanie helped me get out of my way so that I was able to detach myself fro...”
Fred B. • January 16, 2023
“Melanie is a compassionate coach who takes time to listen and understand your cares and concerns. It didn’t take long for me to feel comfortable and open up. She provided me the space to progress a...”
Christina C. • January 13, 2023
“As someone who has struggled with anxiety and depression, Melanie has been a guiding light through some of my darkest times. For someone like me, having a health and wellness coach that complements...”
Dave Z. • January 13, 2023
“Melanie is amazing. She is incredibly insightful and intuitive and listens without judgment. She asks really relevant and intelligent questions, all with the intent of making you think and come up ...”
Tracy P. • January 13, 2023
“Melanie is a wonderful health and wellness coach. We have worked together professionally and privately. Melanie has a very warm, easygoing personality that makes you feel comfortable right from the...”
Madda P. • October 1, 2022
“Melanie is an accomplished health and wellness coach. I have worked with her privately and as a colleague. Melanie is easy to talk to and takes the time to get to know you. It took a short time to ...”
Corissa S. • October 1, 2022
I help with
Time Management
Self Awareness
Muscle Tension
Empty Nester's Syndrome
Headaches
Limiting Beliefs
High Cholesterol
Relationships
Seasonal Affective Disorder (SAD)
Positive Psychology
Cardiovascular Health
Chronic Stress
Fatigue
Family Wellness
Mental Health
Weight Loss
Aging
Life Coaching
Self Doubt
Meditation
Energy
Listening
Self Confidence
Self Discipline
Resiliency
Cardiovascular Disease
Productivity
Lifestyle
Clarity
Happiness
Sleep
Self Esteem
Emotional Health
Fitness
Parenting
Work-Life Balance
Self Compassion
Mindfulness
Self Improvement
Stress
Smoking Cessation
Self Love
Life Transitions
Life Purpose
Emotional Eating
Balance
Health Coaching
Feeling Stuck In Life
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. ”
- Thomas Edison
Schedule an appointment now
I'm based in Ellicott City, MD and offer in-person and virtual appointments.
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Melanie Powers Nystrom, MA, NBC-HWC
National Board Certified Health & Wellness Coach, Life Coach, Wellness Coach, Transitional Coach