Unlock Your Wellness Potential with Personalized Support for Your Health!

About me

About me I am a certified Integrative Health Coach, I also have training from the Applied School of Functional Medicine. I specialize in PCOS, Polycystic Ovarian Syndrome. I can also help ANYONE lose weight with a Metabolic Reset System I trained on from Living Proof Institue, sharing Body Balancing Drops (aka Skinny Drops) and the top tips for ultimate longevity. My Philosophy of Care I have been intuned with my body from a young age. And when I learned at 30 that I had PCOS I knew right away I could help others with that syndrome. I have grown in education and experience through many years and am facit in working with people of all types in my physical business Castle Rock Contouring. Need a little guidance, schedule a call with me! What You Can Expect On Your First Visit I want you to feel like you are getting your money's worth from the start. So I email you a health history form to fill out. That way I can already have a game plan for you from when we first talk. My Inspiration A health coach isn't someone to just puts you on a diet. A health coach is someone who knows several different areas of wellness. My job is for you to understand your body and mind from past to future to live your best life. I can create meal plans to your liking, but it's the whole picture of a healthy lifestyle is what you will discover.