About me

About meAre you struggling with symptoms of PCOS, endometriosis, infertility or other hormone imbalances? Are you ready to start balancing your hormones naturally so you can feel your best, but just don't have time to research evidence-based recommendations for yourself? Or maybe you're confused by all the conflicting information out there? Good news... I can help! By addressing the root causes of your symptoms, you can regain regular, symptom-free menstrual cycles and get pregnant naturally — without medications or giving up any of. your favorite foods.

With personalized nutrition and lifestyle recommendations, you can overcome your hormone imbalances so you can live a healthy and symptom-free life and achieve optimal fertility. I use an integrative functional medicine food-first approach to get to the root causes of your symptoms and address the underlying issues, instead of merely treating your symptoms.

Together, we'll work to uncover the root causes of YOUR symptoms and come up with a plan that works for YOU. I am there to support you every step of the way from a thorough health history and nutrition assessment, to coaching, testing, between-session messaging and food tracking, recipes, and more. Click my website to book a free 20-minute call.