Somatic Sex Education / Intimacy Coaching Online Session
Using breath, sound, movement and guided self touch, this transformative work helps you bring more joy and pleasure into your life. Online coaching sessions are tailored to your needs, goals and intentions, and are available for individuals and couples.
Each session starts with a check in and transition from hectic time to the safe container of the session. Your online sessions can include body-based practices such as breath, movement, body awareness, boundary-setting, communication, the anatomy of pleasure, sensate focus, massage, and other body-based teaching, to provide loving, compassionate support of your intentions. These science-based embodied practices address trauma, support healing, and help you orient toward pleasure as a healing resource. I help to recognize and support releasing shame, judgmental attitudes, and misinformation from cultural and media messages about sexuality.
There is time for savoring and integration. We'll talk about practices and resources you can use at home (homeplay), to support you in your desires and intentions.
I recommend starting with three 90 minute sessions. Discounted package pricing available.