Meredith Waters

Certified Integrative Health, Wellness, & Balanced Living Coach & Strategist

Waters Edge Wellness, LLC

Creating vibrant and balanced lifestyles through a holistic approach towards health, wellness, & nutrition in a way that supports the challenges of life and career transitions.

Alexandria, VA
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
Meredith offers solutions that help others with overall longterm healing and health. Highly recommend.

License, Credentials & Experience

Meredith has been helping people for 12 years
Institute for Integrative Nutrition (IIN), Integrative Health Practitioner
Institute for Integrative Nutrition (IIN)

Book a Service

Initial Discovery Session
Free initial consultation to discuss how we can best work together
30 Minutes   •   FREE

Healthy and Balanced Living Program, 3-6 Months
This personal program is an intensive 3 to 6 month experience designed to transform your life. Together, we will connect the dots between who you are and who you want to be; create your personal blueprint; decipher your body's unique needs; and set your personal goals and work towards sustainable change. ========================================================================= The Program includes the following: (1) 1-on-1 personalized coaching sessions; (2) 2, 50 min sessions (in-person or virtual) per month; (3) Email support between sessions; and (4) Resources and inspiration specific to your needs and goals. ========================================================================== Benefits of the Program include: (1) Tools to integrate healthy nutritional lifestyle​ (meal prep, exploration of nutritional styles, improved digestion); (2) Improved gut health (3) Increased energy and general sense of well-being (4) Reduced stressed and anxiety (5) Improved work/life balance (6) Improved personal and professional relationships ========================================================================== Price Coding 3 month Program ("length of appt" = 3 min) = total cost $675 ($225/mo) 6 month Program ("length of appt" = 6 min) = total cost $1200 ($200/mo) If you re-up your package, get $150 off total package. Contact me for customized program.

Autoimmune and Pre-Diabetes Management & Gut Health Program
Through diet, lifestyle, and emotional support, we will navigate a gut-oriented transformation so that you can THRIVE, not just survive your autoimmune disorder. ========================================================================= The Autoimmune and Pre-Diabetes Management and Gut Health Program is a three month experience designed to heal your body, starting with your gut, identify your nutritional triggers, and empower you to advocate for your best life! ========================================================================= Together, we will (1) Learn more about your autoimmune disorder and pre-diabetes and their connection with your gut-health, emotions, and stress. (2) Examine your current nutrition, stressors, and lifestyle. (3) Work through an elimination process to identify your unique triggers (4) Decipher your body's unique needs. (5) Create your personal blueprint ========================================================================== This Program includes: (1) 1-on-1 personalized coaching sessions; (2) Twelve (12), 50 min sessions (1x/week, in-person or virtual); (3) Personalized gut-health nutritional protocol; (4) Email support between sessions; (5) Resources and inspiration for your specific needs and goals ========================================================================== Program benefits include (1) improved gut health; (2) increased energy and general sense of well-being (3) improved skin and hair health; (4) improved sleep; (4) reduced stress and anxiety. ========================================================================== Price Coding 3 month Program ("length of appt" = 3 min) = total cost $675 ($225/mo) 6 month Program ("length of appt" = 6 min) = total cost $1200 ($200/mo) If you re-up your package, get $150 off total package. Contact me for customized program.


Alexandria
Alexandria Historical District, Alexandria VA 22314, United States
Mon: 9:00 AM - 9:00 PM
Tue: 9:00 AM - 9:00 PM
Wed: 9:00 AM - 9:00 PM
Thu: 9:00 AM - 9:00 PM
Fri: 9:00 AM - 9:00 PM
Sat: 8:00 AM - 9:00 PM
Sun: 9:00 AM - 5:00 PM

Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Children
Teenagers
Adults
Seniors

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Meredith Waters Reviews

5.0 of 5 (1)
Meredith offers solutions that help others with overall longterm healing and health. Highly recommend.





Meredith Waters
1 Reviews

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