Mia Christina Sarno, MSHN
Founder of Firewave Wellness | Equip + Fuel Your Life With Personalized Holistic Coaching
San Diego, CA
200-Hour Yoga Teacher Training
Mia Christina Sarno, MSHN
Founder of Firewave Wellness | Equip + Fuel Your Life With Personalized Holistic Coaching
San Diego, CA
200-Hour Yoga Teacher Training
Health & Wellness Coaching
13
Mindfulness
10
“I did the 90-day session with Mia and it was transformative. I knew that I was ready to make some changes in my lifestyle and Mia is the accountability partner I needed - the structure and discipline she coached me to build are effective ...”
Marc • almost 3 years ago
Health & Wellness Coaching
13
Mindfulness
10
Weight Loss
9
Life Coaching
7
Movement Meditation
4
Relaxation
3
About me
Those closest to me say my superpowers are organization and empathy. I do best in my health routine when I'm eating seasonally, meditating for clarity, and spending time with loved ones. My husband Eric is a real estate entrepreneur, we love to travel and have ...
Loading...
7977 Merrington Place
San Diego, CA 92126
I offer video sessions
Getting Started - Complimentary Chat
$0.00 / 30 min
If you are new to the Well Fed Warrior Community use this booking to meet a coach, feel supported and heard, and explore holistic nutritional care options.
Getting Started - Complimentary Chat
If you are new to the Well Fed Warrior Community use this booking to meet a coach, feel supported and heard, and explore holistic nutritional care options.$0.00 / 30 min
Nutritional Assessment (3-Day)
$250.00 / 90 min
Includes:
Hands-on support to properly learn, measure and record all your current food, drink and health habit items (sleep,water,stress,movement) over 72 hours. AMAZING INSIG...
Nutritional Assessment (3-Day)
Includes: Hands-on support to properly learn, measure and record all your current food, drink and health habit items (sleep,water,stress,movement) over 72 hours. AMAZING INSIG...$250.00 / 90 min
Private Yogic Healing
$60.00 / 60 min
Explore your Vinyasa or Yin Yoga Practice with a RYT-300 teacher. Establish a new sense of self, deepen your posture understanding, release past/forgive, create more concentrati...
Private Yogic Healing
Explore your Vinyasa or Yin Yoga Practice with a RYT-300 teacher. Establish a new sense of self, deepen your posture understanding, release past/forgive, create more concentrati...$60.00 / 60 min
5 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Health & Wellness Coaching
13
Mindfulness
10
Weight Loss
9
Life Coaching
7
Movement Meditation
4
Relaxation
3
“I did the 90-day session with Mia and it was transformative. I knew that I was ready to make some changes in my lifestyle and Mia is the accountability partner I needed - the structure and discipline she coached me to build are effecti...”
Marc • almost 3 years ago
“Over the last 4 months I experienced information becoming knowledge. I was able to apply what I've learned (be it in the past or from Mia) and see it work.
My relationship to food was Love/ Hate and now its Love/ Understanding.
When I...”
Brian • 3 years ago
“You helped me see myself beyond my current business which has been my life for 22 years to transition into a new career and to give me the courage to say I am the reason I have not lost the weight and stop with excuses.”
Susan • 3 years ago
“I have been working privately with Mia for almost a year. She has the best advice & ideas for movement, mindfulness, accountability, & positivity. She has been an incredible inspiration to keep going & working toward my goals. The goals ...”
TB • 3 years ago
“Mia provides a unique perspective when working with you to accomplish your health goals.
Rather than keeping things cut and dry with basic “diets” Mia taught me that I can continue to enjoy the foods I love as well as incorporate foods...”
Eric • 3 years ago
Credentials
Heal.me verifies all credentials before publishing.
Mia's practice
In-person sessions
Virtual sessions
Speaks English
Works with adults
Works with individuals and families
Responds in ~24 hours
Website & Social
Highly rated
Mia has all 5-star reviews