Mindy Couture
Mindy Couture
Therapist and Life Coach
Are you struggling with making time for self-care, anxiety, depression, overwhelm, exhaustion or seeking more in life ? Through coaching, I help clients explore these areas for growth and healing.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Private Yin Yoga & Yoga Nidra Session
Ideal if you are experiencing:
• Stress
• Depression
• Anxiety
• Trouble sleeping
• Body feels tight
• PTSD
The first half of the session will be Yin Yoga and as your mind an...
$90.00 · 75 minutes
Life Coaching
Individual life coaching session tailored to meet your needs. Some of the areas I specialize in include: healing trauma, anxiety, depression, trouble sleeping, chronic disease, ...
$200.00 · 60 minutes
Healing the Inner Child
As adults we often times make decisions based on childhood experiences which stem from fear, not feeling worthy, heard or seen. We act from this place unconsciously and it can h...
$150.00 · 60 minutes
Mothers of Tween/Teen Daughters Coaching Session
Looking to deepen your connection with your teen or tween daughter? We will spend time looking at what gets in the way of you truly connecting with her. Once we identify these l...
$200.00 · 60 minutes
About me
About me
My Specialties:
* Self-Care / Love
* Anxiety
*Depression
*Chronic Disease
*Parenting
*Work/life balance
*Mindset / Negative self-talk
*Worthiness
*Emotional healing
Whether you are healing from past trauma, have a chronic disease, have a hard time sleeping or you simply want to make some changes in your life; I believe it all starts at the heart center. When we take the time to heal the heart, feel the feelings, release the past and intentionally choose to realign in what we want instead of focusing on what we don't want or what's wrong then things begin to shift.
MY REVIEWS
Heal.me verified
Mindfulness
2
Self Improvement
2
Anxiety
1
Body Image
1
Burnout
1
Chronic Stress
1
Concentration
1
Depression
1
Divorce
1
Emotional Clearing
1
“Had a great call with Mindy after our intro call a few weeks ago. She was present, and remembered a lot from our earlier call and I came out of it feeling like I have some good tools to try out and see how I can adjust better.”
Jeff D. • 9 months ago
“I booked a call with Mindy and she reached out beforehand to help understand what I was hoping to get out of this intro call. It was great to hear from her then, and we had a better call for it. I'm looking forward to working with her!”
Jeff D. • 10 months ago
“Mindy is amazing! She really takes the time to LISTEN, then she asks amazing questions that help you get to the root of what is holding you back. She helps you move the energy right away right away, and helps you focus on what you want. ...”
Amy L. • 1 year ago
“I highly recommend Mindy. She is such a joy to work with! She doesn’t push me beyond my limits and listens to me with an open ear. She has taught me many ways to deal with my problems and to make me feel that I am making progress. She ha...”
Dian T. • 1 year ago
“Mindy is a very talented woman! She listens to my needs and responds accordingly. She has given me many suggestions to allow me to work on my problems and to be able to grow emotionally. We have been working on the inner child and making...”
Dian T. • 1 year ago
“i had Mindy for a life coach, awhile ago and i'm telling you if you truly want to get your life back on track and control she's the go to person! she is so good at helping you put things into perspective on your own before you know it s...”
Brenda C. • almost 3 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Loading...
Englewood, CO 80113
Address shown after booking
Schedule a free discovery call now.
I'm based in Denver, CO, and offer in-person and video sessions.