Unlock Vibrant Health with Mindful Alternative Wellness Solutions!
Monika La Vigna
Monika La Vigna
Wellness Coach
“I had my third meeting with Monika. It was awesome. I want everyone to know that coaching is worth it and it is "More with Monika!"
Before coaching with Monika I had some long standing perfectionis...”
Judy • October 5, 2023
“I can't recommend, Monika, enough! She personalized her approach to my needs and provided the knowledge and encouragement I needed to make positive changes in my habits and mindset. Monika’s positi...”
Sonia M. • April 19, 2023
My Services
Ditch the Diet Mindset:A 6-Month Journey to Sustainable, Healthy Eating (Payment plans available)
Achieve a healthy relationship with food and your body without relying on restrictive diets or unsustainable habits. At the heart of my coaching philosophy...
$2,500.00 · 90 minutes
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Radiance Reset: Reclaim Your Energy and Joy in Just 90 Days (Payment plans available)
At the end of the Radiance Reset program, you will feel more energized, confident, and joyful. You will have the tools and knowledge to make sustainable life...
$1,500.00 · 90 minutes
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The Recharge Reset: 14-Day Body Reset
Ready to transform your body and feel amazing? Get a total body reset in just 2 weeks! Receive a personalized day-by-day meal plan, 3 one-hour sessions with...
$295.00 · 60 minutes
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Discovery Session
Whether you're struggling with stress, anxiety, weight management, or simply want to boost your overall well-being, I'll will tailor my coaching to your uniq...
Free · 45 minutes
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As a wellness coach, I empower busy women to overcome overwhelm and exhaustion, boost their energy, improve their relationship with food, and never diet again!
About me
Health Coach Institute Coach
Life Coach Certification
My Reviews
4 reviews
Reviews are Heal.me verified
“I had my third meeting with Monika. It was awesome. I want everyone to know that coaching is worth it and it is "More with Monika!"
Before coaching with Monika I had some long standing perfectionis...”
Judy • October 5, 2023
“I can't recommend, Monika, enough! She personalized her approach to my needs and provided the knowledge and encouragement I needed to make positive changes in my habits and mindset. Monika’s positi...”
Sonia M. • April 19, 2023
“Monika helped me achieve incredible results in both weight loss and mental clarity. She listened to my concerns and provided personalized tools to manage stress and prioritize self-care. Her guidan...”
Sarah R. • April 19, 2023
“Thanks to Monika, I've gained control over my eating habits by learning mindful eating practices. Monika’s practical tips and personalized support helped me develop a healthier relationship with fo...”
Courtney B. • April 19, 2023
I help with
Holistic Health
Health & Wellness Coaching
Women's Health
Mental Health
Health Coaching
Emotional Health
Gut Health
Brain Health
Stress
Chronic Stress
Anxiety
Blood Sugar Imbalances
Balance
Emotional Imbalances
Nutrient Imbalances
Work-Life Balance
Food Intolerances
Indigestion/Heartburn
Peace of Mind
Time Management
Money Mindset
Relationships
Career Development
Business coaching
Detox
Bloating
Emotional Trauma
Irritability
Subconscious Beliefs
Substance Abuse
Ulcers
Elimination Diet
Juicing
NonViolent Communication
Self Awareness
Intuitive Counseling
Emotional Eating
Joint Pain
Human Design
Spirituality
Acid Reflux
Addiction
Anger
Headaches
Limiting Beliefs
Shame
Trauma
Heartbreak
Imposter Syndrome
Positive Psychology
“Your energy is the currency that fuels your life; spend it wisely. ”
- Unknown
Schedule an appointment now
I'm based in Chandler, AZ and offer in-person and virtual appointments.
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Monika La Vigna
Wellness Coach