Monika La Vigna
Monika La Vigna
Wellness Coach
As a wellness coach, I empower busy women to overcome overwhelm and exhaustion, boost their energy, improve their relationship with food, and never diet again!
MY SERVICES
Discovery Session
Whether you're struggling with stress, anxiety, weight management, or simply want to boost your overall well-being, I'll will tailor my coaching to your unique needs and goals. ...
Free · 45 minutes
Ditch the Diet Mindset:A 6-Month Journey to Sustainable, Healthy Eating (Payment plans available)
Achieve a healthy relationship with food and your body without relying on restrictive diets or unsustainable habits.
At the heart of my coaching philosophy is the belief that e...
$2,500.00 · 90 minutes
Radiance Reset: Reclaim Your Energy and Joy in Just 90 Days (Payment plans available)
At the end of the Radiance Reset program, you will feel more energized, confident, and joyful. You will have the tools and knowledge to make sustainable lifestyle changes and ma...
$1,500.00 · 90 minutes
The Recharge Reset: 14-Day Body Reset
Ready to transform your body and feel amazing? Get a total body reset in just 2 weeks! Receive a personalized day-by-day meal plan, 3 one-hour sessions with me, and daily text s...
$295.00 · 60 minutes
About me
MY REVIEWS
Heal.me verified
Emotional Health
4
Health & Wellness Coaching
4
Health Coaching
4
Women's Health
4
Anxiety
3
Balance
3
Holistic Health
3
Mental Health
3
Work-Life Balance
3
Business coaching
2
“I had my third meeting with Monika. It was awesome. I want everyone to know that coaching is worth it and it is "More with Monika!"
Before coaching with Monika I had some long standing perfectionist tendencies of believing I could never ...”
Judy • 10 months ago
“I can't recommend, Monika, enough! She personalized her approach to my needs and provided the knowledge and encouragement I needed to make positive changes in my habits and mindset. Monika’s positivity and belief in me kept me motivated,...”
Sonia M. • over 1 year ago
“Monika helped me achieve incredible results in both weight loss and mental clarity. She listened to my concerns and provided personalized tools to manage stress and prioritize self-care. Her guidance helped me become more focused and con...”
Sarah R. • over 1 year ago
“Thanks to Monika, I've gained control over my eating habits by learning mindful eating practices. Monika’s practical tips and personalized support helped me develop a healthier relationship with food, and her compassion made me feel supp...”
Courtney B. • over 1 year ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Loading...
Chandler, AZ 85224
Address shown after booking
Loading...
Phoenix, AZ 85003
Address shown after booking
Schedule a free discovery call now.
I'm based in Chandler, AZ, and offer in-person and video sessions.