Mind Your Body MYB. LLC
Master Somatic Movement Therapists, Certified Yoga Therapists, LMT
Cedar Grove, NJ
M.A. Exercise Science
Mind Your Body MYB. LLC
Master Somatic Movement Therapists, Certified Yoga Therapists, LMT
Cedar Grove, NJ
M.A. Exercise Science
Muscle Tension
3
Emotional Trauma
2
“My experience with Deb was fabulous! Her knowledge and explanation of somatic movement therapy allowed me to relax and experience a truly remarkable experience. The Mind Your Body clinic in Cedar Grove is a wonderful facility and I look for...”
Tom J. • 11 months ago
Booked 2 timesMuscle Tension
3
Emotional Trauma
2
Tension & Trauma Releasing Exercises (TRE)
2
Arthritis
1
Chronic Fatigue
1
Fibromyalgia
1
Functional Movement
1
Headaches
1
Richard Mack, L.M.T. , MSME/T, Reiki practitioner and co-founder of MYB, has been active in the healing arts for 30 years. With a background in Native American spirituality, Pranic Healing, and other energy work Richard’s present focus is on Somatic Movement Therapy. He has be...
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388 Pompton Avenue
Cedar Grove, NJ 07009
I offer video sessions
No-cost Consultation
$0.00 / 15 min
Get to know your practitioner before you book your appointment in a 15 minute video call.
Share your goals and challenges with your practitioner, as you begin to get to know ...
No-cost Consultation
Get to know your practitioner before you book your appointment in a 15 minute video call. Share your goals and challenges with your practitioner, as you begin to get to know ...$0.00 / 15 min
Initial Comprehensive Intake
$300.00 / 120 min
This required, first meeting with your practitioner will include an interview process to identify your goals and challenges.
Then, using therapeutic and healing approaches, we'...
Initial Comprehensive Intake
This required, first meeting with your practitioner will include an interview process to identify your goals and challenges. Then, using therapeutic and healing approaches, we'...$300.00 / 120 min
Somatic Therapy Treatment
$200.00 / 75 min
This is a hands-on treatment. The touch is light, gentle, and pleasant.
This gentle touch and movement initiates a conversation between your body/mind and your practitioner tha...
Somatic Therapy Treatment
This is a hands-on treatment. The touch is light, gentle, and pleasant. This gentle touch and movement initiates a conversation between your body/mind and your practitioner tha...$200.00 / 75 min
17 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Muscle Tension
3
Emotional Trauma
2
Tension & Trauma Releasing Exercises (TRE)
2
Arthritis
1
Chronic Fatigue
1
Fibromyalgia
1
Functional Movement
1
Headaches
1
Holistic Health
1
Migraines
1
“I found Mind Your Body earlier this year after I broke my foot and was looking for help healing physically. I've now seen Richard every single week since then- the work he and his team do is incredible, and I learn something new every se...”
Claire M. • 5 months ago
“My experience with MYB has been nothing short of amazing. I have worked with Richard since February 2023. Since my first session I have found much peace and comfort in my body and being. Uncomfortable pain that once existed in my body ha...”
Claire M. • 6 months ago
“I totally recommend non-invasive Somatic Therapy.
Suffering from scoliosis, i had curvatures in three places. My body was rigid, i was bent over quite badly and had difficulty walking. At 80 years of age, surgery was not an option. Th...”
Claire M. • 6 months ago
“Rick has helped me over the years with his healing practice. Back in 2018 my mind, body and spirit was lost and on the verge of breaking. Rick guided me back to my normal self and today I feel at peace. I'm forever grateful. Thank you.”
Claire M. • 10 months ago
“My experience with Deb was fabulous! Her knowledge and explanation of somatic movement therapy allowed me to relax and experience a truly remarkable experience. The Mind Your Body clinic in Cedar Grove is a wonderful facility and I look ...”
Tom J. • 11 months ago
“The TragerWork sessions I've had at Mind Your Body with Rick Mack are simply amazing! His techniques are gentle, yet highly effective in bringing about change and transformation. I not only feel relaxed after a Trager session, but lighte...”
Claire M. • 11 months ago
“Richard helped me heal a major hamstring tear which was hard to diagnose what caused it. He was not only able to get to the root of the physical injury but he also held safe space for me to access the underlying emotional trauma that cau...”
Claire M. • 11 months ago
“Madelana is an exceptional somatic practitioner. I would highly recommend her services to anyone dealing with joint discomfort. I have also worked with Richard and find his work to help me to improve my flexibility and overall strength.”
Debby P. • 11 months ago
“Such a wonderful experience w/ Richard (from the consultation with he & Madalena) to our appointment where I walked out feeling like I was walking on a cloud! We should always feel that good, both mentally and physically. Worth the app...”
Mandi P. • 11 months ago
“Basking in the glow of another restorative somatic bodywork session with Maddi, it seemed like the perfect time to reflect upon the past decade's blessing of having had Maddi in my life. As a militant "in my head" person, totally reject...”
Lynn M. • 11 months ago
Credentials
Heal.me verifies all credentials before publishing.
NJ Massage and Bodywork Therapy
Richard's practice
In-person sessions
Virtual sessions
Speaks English
Works with individuals, couples, families, group sessions, and veterans
Responds in ~24 hours
Highly rated
Richard has all 5-star reviews
Loyal clients
Richard's clients rebook often