I am a counselor, hypnotherapist and life coach, with a passion for helping people thrive and live better lives in a holistic way.
As a counselor, clinical hypnotherapist and life coach serving the Seattle area since 1993, I am dedicated to helping people thrive and live better lives.
The foundation of my approach to working with clients came from my personal path of healing, and the life experiences of marriage, divorce, motherhood, blended families, the joys and trials of owning businesses, plus overcoming cancer.
With a passion for holistic health and wellness I have studied: Sciences, Psychology, Hypnotherapy, NLP (Neuro Linguistic Programming), EMDR (Eye Movement Desensitization and Reprocessing), Counseling, Coaching, PSYCH-K, EFT Tapping (Emotional Freedom Technique), Nutrition, Aromatherapy, Herbology, and Energy Psychology. As well as her studies and work in the area of pregnancy and childbirth, and attending over 500 births.
I have come to deeply trust the human spirit, and the power of the mind-body connection, for healing and living more effectively in this complex world. What I believe my work ultimately is about is nurturing. Nurturing clients, through the changes and challenges of life, while seeking to support people in uncovering and expanding on their strengths, talents, and developing greater skills.
We'll talk through what is bringing you in for help and how it is showing up in your life, and discuss your goals/desires for working together. We'll go over some logistics on how my practice works and what you can expect. additionally, I do an in depth explanation of hypnosis (and some of the other approaches I use) , how it works and what to expect in working with them. I believe the more you know, the more benefit you get.
I come from a family in service to others and their wellbeing. Life and my own healing path have definitely guided me to this work.