Revived Roots: Holistic Nutrition & Autoimmune Relief | Spring Branch

Revived Roots: Transforming Lives with Holistic Nutrition & Wellness for 10 ...

10 reviews
Natalie Forster RD
“I’ve LOVED working with you! Your insight and support has CHANGED MY LIFE and how I think about food, my body and my health!! As I’ve mentioned along the way, I have struggled, stressed, obsessed...”
undefined • December 3, 2020
“Natalie and I have been working together since May of 2018. After my annual doctor visit, with more of the same (i.e: you need to lose weight... you need to exercise... you need to lower your chole...”
undefined • October 1, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
Helping women with autoimmune conditions find lasting relief using food-as-medicine and 1:1 nutrition coaching.
Natalie Forster RD practicing Holistic Nutrition and Integrative Nutrition in Spring Branch, TX

About me

"
As a Registered Dietitian with nearly a decade of experience in integrative nutrition, I've witnessed profound transformations in both myself and my clients. The body's ability to heal when approached holistically is truly remarkable.

For 22 years, I struggled with chronic asthma, relying on medication and emergency room visits. But through better nutrition and breathing techniques, I've been medication-free for nine years. This journey inspired me to create Revived Roots, a science-based wellness company that empowers you with holistic nutrition and lifestyle tools for a happy, healthy, and fulfilling life.

I believe that when people feel better, they show up better for themselves, their relationships, and the world at large. As your wellness practitioner, I'm committed to helping you achieve optimal well-being.

What You Can Expect On Your First Visit
Clients describe their visits as liberating, informative, and supportive. Together, we'll explore your unique relationship with food, which is often tied to significant memories throughout your life. While change can be challenging, it's entirely worthy of your attention. I'll guide you on your personal path to better health, celebrating your progress every step of the way.

Ready to embark on a life-changing journey? Book your appointment today and take the first step towards a healthier, happier you.

My Reviews

10 reviews
Reviews are Heal.me verified
Heal.me
“I’ve LOVED working with you! Your insight and support has CHANGED MY LIFE and how I think about food, my body and my health!! As I’ve mentioned along the way, I have struggled, stressed, obsessed...”
undefined • December 3, 2020
“Natalie and I have been working together since May of 2018. After my annual doctor visit, with more of the same (i.e: you need to lose weight... you need to exercise... you need to lower your chole...”
undefined • October 1, 2020
“Natalie and I have been working together since May of 2018. After my annual doctor visit, with more of the same (i.e: you need to lose weight... you need to exercise... you need to lower your chole...”
undefined • October 1, 2020
Reviews section
“Natalie has changed my life. I thought I was eating healthy before I met Natalie but I was not eating for my biological type. I never thought food could drive a lot of issues I was having, which ...”
undefined • September 16, 2020
“I've been working with Natalie since 2017 and cannot describe how influential and supportive she has been in helping me grow. What started as a journey to simply eat better has turned into identify...”
undefined • September 16, 2020
“Our family has benefited from the wealth of knowledge provided by Natalie over the last several years. Her integrative approach and joyful, upbeat personality help our family feel positive about th...”
undefined • September 14, 2020
“Natalie's approach to healthcare is what the world is missing. She recognizes that each of us have a different body with unique genetics, sensitivities, and preferences. She uses quantitative metho...”
undefined • September 14, 2020
“Raising a son with autism, I have always been on a quest to learn about ways to help and support him and his development. I had always been interested in nutrition and diet, but would quickly becom...”
undefined • September 14, 2020
“Natalie is incredible! She has helped me clear up brain fog, smooth out my digestion, and increase my energy more than I ever thought was possible. On top of being an amazing dietitian, she is also...”
undefined • September 14, 2020
“Natalie is a knowledgeable and passionate professional who breaks things down and communicates them well. I appreciate her clarity and commitment to getting the desired results. She has access to l...”
undefined • September 7, 2020
I help with
Arthritis
Binge Eating
Chronic Stress
Dyslexia
Clarity
Digestive Disorders
Digestion
Bloating
Breathwork
Adrenal Health
Anxiety
Chronic Fatigue
Cravings
Asthma
Allergy Elimination
Diarrhea
Bowel Health
Brain Health
Brain Fog
ADD/ADHD
Cardiovascular Health
Constipation
Blood Sugar Imbalances
Celiac Disease
Acid Reflux
Autoimmune Disease
Candida Albicans
Depression
Autism
Circadian Rhythm
Diabetes
Nutrigenomics
Essential Oils
Mood Improvement
Food Intolerances
Functional Movement
Eczema
Weight Loss
Yoga
Psoriasis
Overweight
Multiple Sclerosis (MS)
Mindfulness
Migraines
Nutritional Deficiencies
Nutrition
Mental Health
Health Coaching
Gluten Intolerance
Acne
Insomnia
Headaches
Type 2 Diabetes
Nutrient Imbalances
Hashimoto's Thyroiditis
High Cholesterol
Leaky Gut Syndrome
Histamine Intolerance
Rheumatoid Arthritis
Gluten Sensitivity
Gastroesophageal Reflux Disease (GERD)
MTHFR Mutation
Joint Health
Inflammation
Skin Health
Energy
Behavioral Issues
Resistant Weight Loss
Irritable Bowel Syndrome (IBS)
Fatigue
Indigestion/Heartburn
Intermittent Fasting
Gut Health
Gastrointestinal Health
Elimination Diet
Mood Disorders
Lifestyle
Functional Nutrition
Pre Diabetes
“Health is not just about what you're eating. It's also about what you're thinking and saying. ”
- Unknown

Schedule an appointment now

I'm based in Spring Branch, TX and offer virtual and in-person appointments.

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Natalie Forster RD
Integrative Dietitian