Nathalie Friar

Lifestyle Coach

I am a Lifestyle Coach. I help women reduce stress, regain energy, and prevent exhaustion by restoring balance to their minds and body.

Houston, TX
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
“I didn’t know I had food sensitivities or realized I felt awful after I ate certain foods, until I worked with Nathalie. I was unfamiliar with night shades or the impact they would have on my body. It has been an adjustment with some of the diet changes, especially with foods I love, but I feel much better than I used to and noticed results immediately. Thank you Nathalie for getting me in tune with my body!”
There was so much I wasn’t aware of when it came time to looking at labels or even realizing what was in the food I was eating. Nathalie helped me understand what to look for and specific things to stay away from. We also uncovered foods that were making me feel lethargic and implemented new habits that have me energized and bloat free. She also helped me see how we can use food as medicine.

Book a Service

Initial consultation
Free initial consultation. This is a space where we can review what your goals are and if we are a fit to work together.
15 Minutes   •   FREE

Individual Coaching Sessions
These sessions are available to help you get started and/or build the support & foundation on the journey to a healthier you. We will look at your goals and come up with a plan to meet them.
60 Minutes   •   $150

12 Week Total Transformation Program
Weekly 1:1 60 minute sessions. Here we will cover the following: 1. How to learn to listen to what your body is telling you. 2. How to build long-lasting nourishing habits. The best part, it won't even feel like work. 3. How to manage stress and step into your personal power. 4. Set your stage for going forward.
60 Minutes   •   $1695


Exact location provided after booking.
Houston
Houston TX 77002, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults

Gallery


Nathalie Friar Reviews

5.0 of 5 (2)
“I didn’t know I had food sensitivities or realized I felt awful after I ate certain foods, until I worked with Nathalie. I was unfamiliar with night shades or the impact they would have on my body. It has been an adjustment with some of the diet changes, especially with foods I love, but I feel much better than I used to and noticed results immediately. Thank you Nathalie for getting me in tune with my body!”
There was so much I wasn’t aware of when it came time to looking at labels or even realizing what was in the food I was eating. Nathalie helped me understand what to look for and specific things to stay away from. We also uncovered foods that were making me feel lethargic and implemented new habits that have me energized and bloat free. She also helped me see how we can use food as medicine.





Nathalie Friar
2 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Dec 2 Sat Dec 3 Sun Dec 4 Mon Dec 5 Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11 Thu Jan 12 Fri Jan 13 Sat Jan 14 Sun Jan 15
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -