Empower Your Cycle: Elevate Health with Paige's Wellness Journey!

About me

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Hi, I'm Paige, a passionate fertility awareness advocate dedicated to empowering women with knowledge and tools to support their menstrual cycles. As a holistic health coach, I focus on helping women understand the profound impact of nutrition and exercise on their overall well-being. Together, we'll create a personalized plan tailored to your unique needs, enabling you to become more intuitive about nourishing your body and mind. Embark on a transformative journey towards living your best life—book your appointment today and let's get started!

My journey as a health coach began with my own struggles with gut health and hormonal birth control. Through years of experimentation, I discovered that there's no one-size-fits-all approach to diet and that developing a positive relationship with food is crucial. I've learned to choose foods that nourish me both mentally and physically, without restriction or guilt.

After a long history with various forms of hormonal contraceptives and their side effects, I found freedom when my husband underwent a vasectomy. Now in my 30s and facing new hormonal changes like cystic acne, I discovered the power of cycle-syncing and fertility awareness. I firmly believe that our menstrual cycles are an essential part of our identity as women, and I'm committed to sharing this knowledge with women everywhere.