You are invited to remember your power to live intentionally for Love, Joy, Peace, and Wisdom with each breath.
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Awareness and Gratitude for Blessed Abundance is my preferred state of consciousness. The infinite, Divine Loving Presence of the Universe is obvious sometimes and more subtle at other times.
Each time I leave that state of awareness I prefer is a chance to remember I can choose to return. Every moment is an opportunity to choose Presence and flow with Divine will. This can be done in any or all layers of consciousness including the physical, emotional, and mental through the direction of conscious awareness.
Also, Go Cowboys!!!
Mom lived her life here on Earth with gentle lovingkindness everyday. Her compassion was evident in her treatment of others though not towards herself. She carried the pain of so many others and it limited her ability to love herself.
She taught me that true self-love is THE foundational practice by which we can build capacity to love and serve our neighbors and our Purpose for being Here Now.
My process of healing from the loss of her presence in my life led me to release from that which does not serve me and accept that which does and guide others towards similar freedom and empowerment.
whether movement-based or resting meditation, my clients are generally impressed with their ability to immerse into conscious awareness and give themselves Attention, many of them for the first time in their lives. I have STUNNED roomsful of teenagers after they put down their phones and turned their attention inward, where it deserves to be.
you are the only one who will spend your whole life with you. You deserve to give yourself attention for a few moments as an act of true love.