Sacred Rivers Yoga: Embark on a Journey of Self-Discovery

Discover Sacred Rivers: A Sanctuary for Oneness and Self-Discovery

Sacred Rivers Yoga
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My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Sacred Rivers Yoga practicing Hatha Yoga and Meditation in East Hartford, CT

About me

"About Us

Welcome to Sacred Rivers, a sanctuary for the soul where we invite you to embark on a transformative journey of self-discovery and growth. Our mission is to create a sacred space that nurtures your inner wisdom and supports you on your path to healing and enlightenment.

At Sacred Rivers, we draw inspiration from the ancient wisdom of the Chandogya Upanishad, which teaches us that just as rivers from the east and west merge into the sea and become one, all creatures lose their separateness when they merge into pure being. We believe that through the practice of yoga, we can unclog the nadis, the subtle energy channels that link our physical, subtle, and bliss bodies, allowing the life force (prana) to flow freely and harmoniously.

Our experienced practitioners are dedicated to guiding you through a holistic approach that combines the power of Hatha Yoga, meditation, and mindfulness techniques. Whether you're seeking to alleviate stress, improve your physical health, or deepen your spiritual connection, our personalized sessions are tailored to your unique needs and goals.

Take the first step towards inner peace and well-being by booking an appointment with us today. Experience the transformative power of yoga and unlock your full potential at Sacred Rivers. We invite you to join our community of like-minded individuals and discover the joy of connecting with your authentic self.

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I help with
Group Meditation
Vipassana Meditation
Hatha Yoga
Mindfulness
Yoga
Flexibility
Guided Meditation
Vinyasa Yoga
Inflexibility
Natural Movement
Meditation
Stretching
“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ”
- B.K.S. Iyengar

Schedule an appointment now

I'm based in East Hartford, CT and offer in-person and virtual appointments.

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Sacred Rivers Yoga
Yoga Studio / Teacher Training